Fat

At The Healthy Mummy we are all about empowering mums to achieve their personal health and weight loss goals with...

Wow! Keira-Jayne is a shining example of what can be achieved in just 12 weeks! By following the Healthy Mummy’s...

Sascha has lost over 30kgs* and 70cm off her body and she’s also has managed to get 9kgs UNDER her goal weight...

Kerryn Rabone is super busy mum-of-two from Queensland. She decided to sign up to The Healthy Mummy’s 12 Week Challenge and...

If you’ve just joined the Healthy Mummy and signed up for the 12 Week Challenge starting soon, congratulations! You’ve made...

Hooray to our meal prep queen Kaitie Purssell who has been back in the kitchen showing us some quick and...

Transformation of the Day: Katonya lost 47 pounds. Today, she is celebrating her 57th birthday. Her weight loss journey began after...

August 26, 2023   11 CommentsThis frozen banana bites recipe will solve the big problem of summer.What is the big...

Transformation of the Day: Keiasha shared her weight loss story with us. She realized that the scale doesn’t always tell the whole...

Are you feeling bloated, struggling to sleep and finding it hard to shift any weight? It may be your body’s...