Dubai Fitness Challenge 2023: Free workouts and fitness classes for a whole month
Dubai: Want to stay fit but just can’t find the motivation to make the change? Very soon, you will be...
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Suffering From Money Stress? Here Are 10 Ways To Reduce The Pressure And Enjoy Your Life
(Photo by Chris J Ratcliffe/Getty Images)Getty Images All my life I’ve been dealing with money stress. I’ve always hated the...
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I’m a bikini fitness competitor at 58 – you can get fit at any age but lighting makes a big difference in photos
A BIKINI athlete has revealed how good lighting can dramatically improve the appearance of her physique in photos. Lisa (@healthyfit4life)...
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Free 7 Day Healthy Meal Plan (Oct 9-15)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping...
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WalletHub, Tripadvisor, and Yelp Name the Best Cities for Plant-Based Food
While coastal metropolitan cities used to be where vegans and vegetarians could live their best lives, is that still true...
Read moreDetailsInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
