No Junk Food:
Shami has eliminated junk food from his diet to maintain his energy levels during the World Cup.
Avoids Bread:
The cricketer has also cut out bread from his meals to stay in optimal shape.
Intermittent Fasting:
Shami has embraced intermittent fasting, making him one of the early Indian cricketers to adopt this approach.
Farewell to Biryani:
Shami’s love for biryani has taken a backseat as he focuses on maintaining his fitness for the World Cup.
Love for Gujarati Food:
Shami has developed a liking for Gujarati cuisine, possibly a healthier alternative to his previous food choices.
No Sweets:
The pace bowler has bid adieu to sweets, showing his commitment to a strict diet.
Salad Enthusiast:
Shami has transformed into a salad eater and even shares his salad-making journey on Instagram.
Fitness Transformation:
Shami’s fitness evolution has played a crucial role in his successful cricket career.
Barefoot Training:
Shami’s fitness journey involved intense barefoot running on tilled land, emphasizing his dedication to staying fit.
Dietary Sacrifices:
The cricketer understands the importance of sacrifices in maintaining peak performance, exemplified by giving up on indulgences like biryani.