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Home Healthy Food Low-Carb

Keto Salted Caramel Cheesecake Bars

VitaminPedia.com by VitaminPedia.com
February 23, 2023
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This article might include Amazon.com or various other associate web links. As an Amazon.com Partner I make from certifying acquisitions.

These velvety keto cheesecake bars include the decadent mix of salty sugar sauce and also toasted pecans. So divine, you would certainly never ever recognize it’s healthy and balanced and also sugar totally free!

A stack of keto caramel cheesecake bars with a small pitcher of caramel sauce in the background.

If you like my keto sugar sauce, you are mosting likely to like love love this dish. You recognize just how I recognize? Since I like love love this dish!

It takes keto cheesecake bars to brand-new elevations. They are so velvety, with an abundant salty sugar taste and also a crisp pecan crust. The structures and also tastes match each various other completely.

I located them so wonderful, it was difficult to share. I provided a couple of to a buddy and also regretted it practically promptly. As well as I might have called my spouse a couple of selection names when I learnt he consumed the last one! He recognizes far better for following time.

If you like sugar and also pecans, take a look at Keto Turtles and also my gooey Keto Pecan Pie also.

Keto caramel sauce being poured over a cheesecake bar.

Upgraded keto cheesecake bars

These salty sugar cheesecake bars have actually gotten on my website considering that 2015 and also I have actually been preparing to upgrade them for some time currently. Yet I placed it off a number of times and also currently I assume that was luck.

Since the people at Swerve have actually simply brought out a brand-new allulose sugar mix! I provided it an examination drive in my sugar sauce and also in these cheesecake bars and also it functions completely. The sugar is abundant and also smooth, benches are pleasant and also velvety, and also I remain in keto treat paradise.

I additionally upgraded the crust and also made it with pecan flour, similar to my Keto Blueberry Jamboree. I figured pecans and also as well as salty sugar constantly work out with each other. As well as I made the filling up a little thicker.

Do I require to claim anything even more? I assume I have actually made my situation!

Viewers Testimonials

” I made these for my spouse for Dad’s day. What a reward! These make remaining Keto on a vacation a full wind! Thanks and also I can not wait to attempt even more dishes!”– Kris

” 3rd time making these???? They are just one of my favourites???????? Thanks for your fantastic dishes.”– Janet

” Made the salty sugar sauce the other day (pretasting was really appealing), made benches today. Simply had my initial item of it. I REMAIN IN PARADISE!!!!!!!!”– Wendy

Active ingredients you require

Top down image of ingredients for salted caramel cheesecake bars.

This article might include Amazon.com or various other associate web links. As an Amazon.com Partner I make from certifying acquisitions.

  • Keto Sugar Sauce: Strategy in advance and also make my keto sugar sauce ahead of time. You require to allow it cool down to space temperature. If you currently have some in your refrigerator, delicately re-warm it to make it pourable once more.
  • Pecan flour: I switched over points up a little bit and also made use of pecan flour in the crust. I utilized this set from Fisher Nuts and also it baked up perfectly. You can make use of almond flour in the specific very same quantity.
  • Sugar: For the crust, make use of an erythritol sugar like Swerve to ensure that it tighten and also crisps up effectively. For an extremely smooth dental filling, I suggest Swerve Confectioners.
  • Lotion cheese: Complete fat lotion cheese offers you the creamiest dental filling. I never ever suggest making use of minimized fat for a cheesecake dish.
  • Whipping cream: A little whipping cream aids weaken the cheesecake layer and also make it also creamier.
  • Kitchen staples: Eggs, salt, vanilla remove

Detailed guidelines

A collage of 6 images showing the steps for making Keto Salted Caramel Cheesecake Bars.

1. Prepare the crust: In a tool dish, blend with each other the pecan flour, sugar, and also salt. Mix in the butter till the combination begins to glob with each other.

2. Cook the crust: Press the combination securely and also uniformly right into all-time low of ta 9 × 9 inch cooking frying pan. Cook 10 mins at 325ºF and after that get rid of and also allow trendy while preparing the dental filling. Reduced the stove temperature level to 275ºF.

3. Beat the lotion cheese: In a huge dish, defeated the lotion cheese for 2 mins on tool till really smooth. Beat in sugar sauce and also sugar till well integrated.

4. Include the eggs: Beat in the sugar, remove, whipping cream, and also salt till smooth. After that defeat in the eggs, one by one, till simply included. Put over the cooled down crust and also infect the sides.

5. Bake: Bake 25 to 35 mins, or till cheesecake is established yet still agitates somewhat in the facility. Eliminate and also allow trendy entirely, after that cool till company, concerning 2 hrs.

6. Garnish: Cut right into bars and also drizzle each with even more sugar sauce. You might require to rewarm the sauce to make it pourable once more. Spray the tops with cut pecans and also sea salt if wanted.

A keto cheesecake bar on a white cupcake stand with caramel and pecans on top.

Professional pointers

I lately found out that defeating the lotion cheese for some time prior to including any kind of various other components truly aids the appearance. I do this for every one of my keto cheesecake currently! See to it the lotion cheese is rather well softened prior to you begin.

Bear in mind, a little jiggle is an advantage You recognize the cheesecake is done when it’s primarily established yet the facility still agitates somewhat when you drink the frying pan. It will certainly remain to tighten as it cools down.

Do not hurry the cool time: A correctly cooled cheesecake deserves the delay! These bars will certainly be a lot easier to reduce and also have a far better appearance if you allow them cool for the complete 2 hrs.

Nut-free Alternative: Make the crust with sunflower seed flour and also miss the pecans ahead.

Close up shot of a keto caramel cheesecake bar with a forkful taken out of it.

Regularly Asked Inquiries

What is keto sugar made from?

The cornerstones in Keto Sugar Sauce are butter, Swerve Brown, allulose, and also whipping cream. It is tasty over gelato, cheesecake, or directly with a spoon!

The number of carbohydrates remain in salty sugar cheesecake bars?

Keto salty sugar bars have 3.3 g of carbohydrates and also 1.4 g of fiber per offering. Hence they have 1.9 g internet carbohydrates per bar.

Just how do you save keto cheesecake bars?

Cover the cheesecake snugly with cling wrap or waxed paper. It will certainly last in the fridge for approximately one week. You can additionally ice up the cheesecake bars yet I suggest ending the sugar covering till you prepare to offer. They will certainly be great in the fridge freezer for at the very least 2 months.

A salted caramel cheesecake bar sits on a white table with pecans and caramel in the background.

Much more fantastic keto cheesecake dishes

A keto cheesecake bar on a white cupcake stand with caramel and pecans on top.

Keto Salted Sugar Cheesecake Pubs

These velvety keto cheesecake bars include the decadent mix of salty sugar sauce and also toasted pecans. So divine, you would certainly never ever recognize it’s healthy and balanced and also sugar totally free!

Publish Pin Price

Training Course: Treat

Food: Treat

Search Phrase: keto cheesecake bars, keto salty sugar cheesecake bars

Preparation Time: 10 mins

Prepare Time: 45 mins

Cool Time: 2 hrs

Complete Time: 55 mins

Servings: 16 bars

Calories: 276 kcal

Directions

Crust

  • Preheat the stove to 325ºF and also gently oil a 9 × 9 inch steel cooking frying pan.

  • In a tool dish, blend with each other the pecan flour, sugar, and also salt. Mix in the butter till the combination begins to glob with each other.

  • Press the combination securely and also uniformly right into all-time low of the ready frying pan. Cook 10 mins and after that get rid of and also allow trendy while preparing the dental filling. Reduced the stove temperature level to 275ºF.

Cheesecake Filling Up

  • In a huge dish, defeated the lotion cheese for 2 mins on tool till really smooth. Beat in sugar sauce and also sugar till well integrated.

  • Beat in the sugar, remove, whipping cream, and also salt till smooth. After that defeat in the eggs, one by one, till simply included. Put over the cooled down crust and also infect the sides.

  • Bake 25 to 35 mins, or till cheesecake is established yet simply agitates somewhat in the facility. Eliminate and also allow trendy entirely, after that cool till company, concerning 2 hrs.

Notes

Storage Space Info: Shop benches, snugly covered, in the refrigerator for approximately 5 days. You can additionally ice up benches without the sugar covering for approximately 2 months.

Nourishment Realities

Keto Salted Sugar Cheesecake Pubs

Quantity Per Offering (1 bar)

Calories 276 Calories from Fat 239

% Daily Worth *

Fat 26.6 g 41%

Cholesterol 48mg 16%

Carbs 3.3 g 1%

Fiber 1.4 g 6%

Healthy Protein 4g 8%

* Percent Daily Worths are based upon a 2000 calorie diet regimen.

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