The skilled powerlifter done yet one more outstanding lift.
11-time International Powerlifting Federation (IPF) Globe Champ Jen Thompson commemorated her 50th birthday celebration on June 27, 2023. To note the landmark birthday celebration, Thompson uploaded a video clip on her Instagram web page showcasing a bench press of 145.1 kilos (320 extra pounds) In the video clip, Thompson cleared up that her body weight was 65.3 kilos (144 extra pounds), making the lift greater than 2.2-times her body weight
When her watchman assisted her unrack the weights, Thompson decreased bench to her breast. After a quick time out in the lower setting, she started journalism. The weights gradually rose, however it never ever delayed. When she arrived of journalism, the weights was gone back to the shelf.
The only devices Thompson put on was a set of wrist covers. In the video clip, she installed message keeping in mind that that the weight was “6.4 times” her age. She likewise shared her experience in the sporting activity as a means to motivate her 116,000 fans.
” I have actually been completing in powerlifting because 1999. Still going solid. It matters not exactly how old you are. You can construct stamina as well as live a lengthy healthy and balanced life by the selections you make.”
According to Open Up Powerlifting, Thompson holds the all-time globe document unemployed in the Female’s 60-kilogram group with a lift of 300.9 extra pounds She established that mark in 2012 at the North American Powerlifting Federation (NAPF) Raw Difficulty. In March 2023, Thompson established the 67.5-kilogram, Masters 40-49 all-time globe document with a bench press of 146 kilos (321.8 extra pounds) at the U.S.A. Powerlifting (USAPL) Arnold Pro Collection Finals in Columbus, OH. That lift is likewise an all-time document in all age classifications also.
Thompson’s best-ever bench in competitors is 148.5 kilos (327.4 extra pounds), which is a document in the Female’s 75-kilogram, Masters 45-49 department She executed it at the 2022 USAPL Carolina Primetime satisfy.
Thompson isn’t the only skilled powerlifter that notes their birthday celebration with a trademark lift. 70-74 Masters powerlifter Rudy Kadlub executes a huge deadlift yearly on his birthday celebration. In April 2023, he noted his 74th birthday celebration with a deadlift of 237.7 kilos (524 extra pounds) for a dual.
Since this writing, there is no word on Thompson’s following organized satisfy. When she does complete once more, it will certainly be the very first time that she is qualified to go into in the Masters 50-54 group.
Included Picture: @jenthompson132 on Instagram
