Goodness me, it’s Wednesday already and we plan to start our day with a Cheesy Mushroom Omelette, so quick, easy and nutritious and sets you up nicely for the day.

Ingredients
Serves 1
1 tbsp. olive oil
25g cheddar, grated
small handful parsley leaves, roughly chopped
2 eggs, beaten
Method
1. Heat the olive oil in a small non-stick frying pan. Tip in the mushrooms and fry over a high heat, stirring occasionally for 2-3 mins until golden. Lift out of the pan into a bowl and mix with the cheese and parsley.
2. Place the pan back on the heat and swirl the eggs into it. Cook for 1 min or until set to your liking, swirling with a fork now and again.
3. Spoon the mushroom mix over one half of the omelette. Using a spatula or palette knife, flip the omelette over to cover the mushrooms. Cook for a few moments more, lift onto a plate and eat by itself (or perhaps with a nice salad).
Do you like omelettes? Have you a favourite?
Please share with us in the comments.

~ wishing you a happy day ~
You will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan



































