In this episode, Tina shares her professional suggestions as well as reliable methods to shed persistent stomach fat throughout perimenopause.
Tina reviews:
- Focusing on stamina training over cardio
- Concentrating on the sorts of foods you’re consuming
- Value of focusing on rest
- Taking note of your alcohol usage
- And Also extra
Carrots ‘N’ Cake 1:1 Training Application
Get In Touch With Tina Haupert:
https://carrotsncake.com/
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Concerning Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake along with a Qualified Nourishment Train as well as Practical Analysis Nourishment Specialist (FDN-P). Tina as well as her group usage practical screening as well as a tailored method to nourishment to aid ladies locate equilibrium within their diet regimens while accomplishing their body make-up objectives.
