
Can you believe it’s Friday? Where do the days go?
Whatever you plan to do today, I wish you an enjoyable one.
Here in the UK our temperatures have been rising,
so I think some vanilla ice cream could be enjoyed.

Vanilla Ice Cream : Sugar Free and Low Carb
You will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan