What should a healthy and balanced, delicious, as well as fast treat appear like? Possibly like these granola bars. They contain seeds, healthy protein, as well as various other rewards that produce an extraordinary preference experience in your mouth. You can take them with you to function or on a vacation. They can additionally become part of a well balanced morning meal.
You may be curious about these items:
Technique:
Initially, blend all the completely dry components in a dish, consisting of the 5-grain flakes, xylitol, vanilla healthy protein powder, pumpkin seeds, coconut flakes, freeze-dried raspberries as well as sesame seeds
In a different dish, blend with each other the peanut butter, milk, eggs as well as Taste Decline to taste.
Pour this blend over the completely dry components as well as blend extensively. Allow the blend rest for 20 mins.
After that, take a flat pan as well as line it with cooking paper (our sheet determined 30 × 15 centimeters). Spread the ready blend equally onto the sheet. Position it in a preheated stove at 170 ° C as well as cook for 25 mins. As soon as baked, allow the blend cool and after that sufficed right into smaller sized bars. You ought to obtain roughly 10 bars.
| Power worth | 168 kcal |
| Healthy Protein | 10 g |
| Carbs | 17 g |
| Fats | 6 g |
| Fiber | 3 g |
These bars taste terrific when taken pleasure in at house with a mug of coffee. Nonetheless, you can additionally completely value them after a lengthy walk in the hills.
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