The mild sweet taste of brownish sugar as well as berries produce a fantastic combination in these passionate oat bars from the Vegan-Ease recipe book. However do not hesitate to exchange the blueberries for raspberries, cherries, or strawberries for various other fruity variants.
What you require:
4 tbsps gold flaxseeds
2 big ripe bananas
1/4 mug brownish sugar
2 tbsps blueberry maintains
1 tsp vanilla remove
2 mugs rolled oats
1/4 mug bitter shredded dried out coconut
1 mug fresh blueberries
What you do:
- Preheat stove to 375 levels. Line an 8-inch square cooking frying pan with parchment paper, leaving 3 to 4-inch overhang on sides of frying pan.
- Into a high-speed blender or food processor, include flaxseeds as well as procedure right into an extremely great flour. Into a tool- sized dish, include bananas, brownish sugar, blueberry maintains, as well as vanilla, as well as mash right into a beefy purée. Include ground flaxseeds, oats, as well as coconut; mix to incorporate. Delicately layer in fresh blueberries.
- In ready frying pan, uniformly spread out blend. Rating right into 10 bars utilizing a butter blade. Cook for 30 to 35 mins, or till somewhat gold around sides. Get rid of from stove. Utilizing parchment paper as deals with, thoroughly raise bars out of frying pan unscathed. Transfer to a cake rack as well as allow cool down for 15 to 20 mins.
- Transfer bars to a reducing board as well as reduce right into 10 specific bars. Shop in an impermeable container in fridge.