Lifestyle

New Delhi: Diabetes affects about 422 million people worldwide. However, before you panic, here is a flipside to the situation....

Losing weight can often seem like a daunting task, but with the right approach and dedication, it’s achievable. The 28...

Fasting has been a topic of great interest when it comes to health and wellness. The idea of fasting for...

Thiruvananthapuram: Reports indicate that even as PSC examinations are being held, the government is making moves to stabilize DIET (District...

Cooler weather is like a signal to bunker down and nurture yourself, which is great!  For many of us it’s...

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped...

Worldwide, millions of people who menstruate have endometriosis, a gynecological condition that can cause debilitating symptoms and severely impact a...

“Be in touch with your children, have family conversations and ensure there is a gadget downtime post dinner. Get professional...

Dementia affects more than 55 million people around the world.A number of factors can increase a person's risk of developing...

Tirupati: The regular participation in sports activities will provide enjoyment and relief from stress in the daily routine busy life,...