Many of us LOVE our morning cup of coffee, but these days more people are getting their caffeine fix in...
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Read moreKey Takeaways Understand Your Body’s Natural Rhythm: Align your sleep schedule with your body’s circadian rhythm for improved sleep quality,...
Read moreSummary: Researchers discovered that early-life stress alters more brain genes than childhood head injuries, as shown in a rat study....
Read moreFrom Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we...
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Read moreInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
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