Low-Carb
Low-carb diet limits carbohydrate intake for weight loss and improved health, with an emphasis on protein, healthy fats, and non-starchy vegetables. It includes popular plans like the ketogenic and Atkins diet, which works by forcing the body to burn fat for fuel, resulting in weight loss and potential benefits for diabetes and heart disease.
Product Review: Laura’s Lean Ground Beef
Lean Ground Beef chubs are packaged a little differently than the standard packs It’s rarely I give a perfect rating...
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Dreamy Creamy Spinach Soup | Your Lighter Side
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Oopsie Rolls | Your Lighter Side
One of my weaknesses is the Wendy’s Baconator Sandwich. Still, at more carbs than I care to admit to, the...
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Low-Carb Powdered Milk Substitute | Your Lighter Side
This sugar-free fudge recipe uses protein powder in place of powdered milk Hi there! I’m trying something a little different...
Read moreDetailsErythritol from corn? | Your Lighter Side
Just when you thought erythritol might be made of unicorns frolicking through Robert Pattison’s hair… Erythritol is made from stuff...
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Easy Keto Peanut Clusters – All Day I Dream About Food
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Savory Cheese Chive Waffles | Your Lighter Side
Waffles! Savory, wonderful, gluten free waffles! Made from… cauliflower… This time I’m serious. Cauliflower and cheese team up for this...
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Cream Puffs | Your Lighter Side
Oopsietwins to the rescue! Form of–dessert!If a low-carb cream puff was invented in a forest and dropped on the ground,...
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Gluten Free Shake and Bake Chicken – Paleo Friendly
This simple gluten free shake and bake chicken recipe is low carb and paleo friendly. It's easily prepared in less...
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Root Vegetable Gratin … tastes good
Root vegetable gratin, tastes good.You can use any combination of root vegetables in this delicious gratin.Serve with salad for a...
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