Low-Carb
Low-carb diet limits carbohydrate intake for weight loss and improved health, with an emphasis on protein, healthy fats, and non-starchy vegetables. It includes popular plans like the ketogenic and Atkins diet, which works by forcing the body to burn fat for fuel, resulting in weight loss and potential benefits for diabetes and heart disease.
Quick Keto English Muffin Recipe
This keto English muffin recipe uses 4 simple ingredients and can be made in the microwave in about 1 minute....
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Must-Have Proteins for Keto Diet
How do you get your protein? Discover the best proteins for a keto diet, with 9+ options, vegetarian choices, and...
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Cauliflower, leek and broccoli cheese
Just about everything tastes good in a gratin! Cauliflower, leek and broccoli cheese is a satisfying savoury gratin to serve...
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Low Carb and Keto Chili with Double Meat • Low Carb with Jennifer
Replace the beans with beef stew meat and you've got the perfect low carb and keto chili recipe. Every time...
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Keto Pumpkin Crumb Cake – All Day I Dream About Food
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Keto Pumpkin...
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Air Fryer Kale Chips – Low Carb Yum
Looking for a low-carb alternative to potato chips? Try this air fryer kale chips recipe! It's made with fresh kale,...
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Creamy chicken thighs with garlic & mushrooms : Tastes great and is Low Carb : LCHF : Keto
i) This recipe used boneless, skinless chicken thigh fillets, which are slightly fattier and tastier than chicken breast. You can...
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Keto Chicken and Vegetable Casserole
This Keto Chicken Casserole recipe combines shredded chicken breasts and vegetables with an amazing creamy sauce then it is covered...
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The Low Carb Diabetic: Septembers Birth Month Flowers
September’s Official Birth Month Flowers are the Aster and Morning Glory. This post just concentrates on the beautiful aster ......
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Spatchcock Chicken Recipe – Step-by-Step Tutorial • Low Carb with Jennifer
This spatchcock chicken recipe is the best way to cook a chicken in less time. This step-by-step guide will give...
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