Low-Carb
Low-carb diet limits carbohydrate intake for weight loss and improved health, with an emphasis on protein, healthy fats, and non-starchy vegetables. It includes popular plans like the ketogenic and Atkins diet, which works by forcing the body to burn fat for fuel, resulting in weight loss and potential benefits for diabetes and heart disease.
‘The Best Oils To Cook With And Why’
1. Coconut OilCoconut oil is one of the best additions to any wholefoods pantry (or beauty cabinet for that matter)....
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Is Almond Milk Keto? (+ Low-Carb Recipes)
Almond milk is a common dairy-free alternative in coffee shops, bakeries, and plant-based recipes. But is almond milk keto-friendly? Discover...
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Spicy mozzarella aubergines/eggplants with crisp green beans and chickpeas
Sharing a recipe by Rukmini Iyer ... these stuffed aubergines/eggplants combine wonderfully with the crisp green beans and chickpeas. This is...
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Keto Cowboy Cookies – All Day I Dream About Food
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These are...
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The Low Carb Diabetic: Well Done Millie
It's a delight to share stories like this 😊"Little Millie Hedges of Pennington donates 21 inches of her hair to...
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Homemade Keto Spaghetti Sauce Recipe • Low Carb with Jennifer
This homemade keto spaghetti sauce recipe is a great alternative to store-bought sauces that are expensive, or have added sugar....
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Happy Friday … enjoy some low carb vanilla ice cream
Can you believe it's Friday? Where do the days go?Whatever you plan to do today, I wish you an enjoyable one.Here...
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Easy Keto Strawberry Shortcake Recipe
This Keto Strawberry Shortcake is the perfect all American classic dessert for special occasions, or when you want a sweet treat....
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Keto Pizza Casserole – All Day I Dream About Food
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Easy...
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Septembers Birth Flowers continued …
Following on from my recent post about the Aster being a September birth flower, the Morning Glory is the other...
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Read moreDetailsInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
