Wheat free apple and cinnamon oat loaf 185 calories

If you are attempting to minimize wheat, have actually lacked flour, or simply wish to attempt something various, this pleasant loaf made with homemade oat flour is ideal.

Offer this for five-o’clock tea and also both you and also the children will certainly behave and also complete till supper time.

Thanks to 28 Day Fat Burning Obstacle participant Cassie for sending this wonderful dish.

As component of the 28 Day Fat Burning Obstacle you’ll have accessibility to various other fruit loaves such as the Flaxseed Fruit Loaf, Banana and also Ginger Morning Meal Loaf and also the Lemon and also Blueberry Polenta Loaf.

Publish Dish

Apple and also cinnamon oat loaf

Ballots: 369
Score: 3.46
You:

Price this dish!

Components

• 2 mugs entire rolled oats
• 2 apples peeled off
• 1/2 mug milk of selection
• 2 eggs
• 2 tablespoon coconut oil thawed
• 3 tablespoon pure syrup
• 1/2 tsp bicarb soft drink
• 1 tsp cinnamon

Components 2 mugs entire rolled oats 2 apples peeled off 1/2 mug milk of selection 2 eggs 2 tablespoon coconut oil thawed 3 tablespoon pure syrup 1/2 tsp bicarb soft drink 1 tsp cinnamon

Ballots: 369 Score: 3.46 You: Price this dish!

Guidelines

2. Cut among the apples and also lay pieces on the base of a lined loaf tin.

4. Strike oats over in food mill till they look like flour.

5. Whisk milk and also eggs in a dish and afterwards include diced apple, coconut oil, oat flour, syrup, bicarb and also cinnamon. Mix well.

6. Pour mix over sliced up apple and also cook for 15 minuets till company & & gold

7. When prepared permit to prepare somewhat prior to transforming onto board for cutting