Andhra Pradesh Guv S. Abdul Nazeer. (DC Submit Picture)
VIJAYAWADA: Normal technique of yoga exercise supplies tremendous advantages like increasing resistance, boost of internal power and also supplies both physical and also psychological advantages for individuals of any ages, Andhra Pradesh Guv S. Abdul Nazeer stated on Wednesday noting the nine International Yoga exercise Day.
Participating in the International Day of Yoga-2023 parties held at Raj Bhavan, the Guv has actually believed that yoga exercise was an art of scientific research of healthy and balanced living and also concentrates on bringing consistency in between body and mind along with maintaining the body fit and also helps in reducing tension.
Dr Ch. Ramanand and also Dr Ch. Pravallika of AYUSH provided demo of different yoga exercise poses and also discussed the health and wellness advantages of each pose.
