A The second world war expert from Mesa, Arizona, commemorated his 97th birthday celebration today.
And Also in doing so, he offered support to his concept that an essential to remaining young and also living a lengthy life is pressing your body to its restriction.
” It functions and also I suggest it for anyone that intends to live to be one hundred, and also I will,” Dave Keaggy informed KNXV on his 97th birthday celebration.
To note the celebration, he finished an accomplishment of toughness.
Testing himself has actually been a birthday celebration custom the united state Flying force expert has actually kept for several years.
It began in his 20s when he attempted himself to finish 85 push-ups in under one min.
” I have actually been doing something like that since, which’s a long period of time back,” Keaggy claimed.
The custom has actually continued in various means. When he transformed 70, Keaggy leapt out of an aircraft. At 82, he bench-pressed 225 extra pounds, and also for his 90th birthday celebration, he did loads of push-ups, KNXV reported.
To note his birthday celebration this year, Keaggy laid out to lug 100 extra pounds as he strolled 100 backyards.
With 2 pinheads in hand– and also with 15-pound weights strapped around his ankle joints– Keaggy made his birthday celebration physical fitness dream happen by strolling at Mountainside Health and fitness in Mesa, Arizona.
After overcoming this year’s birthday celebration objective, Keaggy burnt out the candle lights on his birthday celebration cake and also commemorated with a group that developed at the gym to applaud him on as he finished his task of toughness.
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