• About US
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Cookies Policy
  • Contact US
VitaminPedia.org
  • Home
  • Healthy Food
    • All
    • Keto Diet
    • Low-Carb
    • Meal Plans
    • Vegan food
    Easy Shrimp Chowder – All Day I Dream About Food

    Easy Shrimp Chowder – All Day I Dream About Food

    Indian-Spiced Spinach Puff Pastry

    Indian-Spiced Spinach Puff Pastry

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Chipotle Gouda Scalloped Sweet Potatoes

    Chipotle Gouda Scalloped Sweet Potatoes

    Red Lentil Soup with Lemon

    Red Lentil Soup with Lemon

    Trending Tags

  • Vitamins & Supplements
    Revolutionize Your Fitness Routine With Compact Convenience

    Revolutionize Your Fitness Routine With Compact Convenience

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Dubai Fitness Challenge week 3 agenda announced

    Dubai Fitness Challenge week 3 agenda announced

    Trending Tags

  • Nutrition
    Can You Lose Weight with Pills? 

    Can You Lose Weight with Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Revel® Morning Ignition

    Revel® Morning Ignition

    Revel® Bloat Buster

    Revel® Bloat Buster

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Revel® Collagen Bond

    Revel® Collagen Bond

  • Lifestyle
    • All
    • Diets
    • Fat
    • Men’s Health
    • Sleep
    • Sport
    • Stress & Mood
    • Women’s Health
    Tanya lost 98 pounds | Black Weight Loss Success

    Tanya lost 98 pounds | Black Weight Loss Success

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Trending Tags

  • Mental Health
    ‘If L-G is concerned about citizens health, he should have acted against officers’

    ‘If L-G is concerned about citizens health, he should have acted against officers’

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    How to talk about mental health with your partner in a relationship

    How to talk about mental health with your partner in a relationship

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    Mental health awareness in neighbourhoods

    Mental health awareness in neighbourhoods

    Sault news: Mayor repeats call for mental health supports

    Sault news: Mayor repeats call for mental health supports

No Result
View All Result
  • Home
  • Healthy Food
    • All
    • Keto Diet
    • Low-Carb
    • Meal Plans
    • Vegan food
    Easy Shrimp Chowder – All Day I Dream About Food

    Easy Shrimp Chowder – All Day I Dream About Food

    Indian-Spiced Spinach Puff Pastry

    Indian-Spiced Spinach Puff Pastry

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Chipotle Gouda Scalloped Sweet Potatoes

    Chipotle Gouda Scalloped Sweet Potatoes

    Red Lentil Soup with Lemon

    Red Lentil Soup with Lemon

    Trending Tags

  • Vitamins & Supplements
    Revolutionize Your Fitness Routine With Compact Convenience

    Revolutionize Your Fitness Routine With Compact Convenience

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Dubai Fitness Challenge week 3 agenda announced

    Dubai Fitness Challenge week 3 agenda announced

    Trending Tags

  • Nutrition
    Can You Lose Weight with Pills? 

    Can You Lose Weight with Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Revel® Morning Ignition

    Revel® Morning Ignition

    Revel® Bloat Buster

    Revel® Bloat Buster

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Revel® Collagen Bond

    Revel® Collagen Bond

  • Lifestyle
    • All
    • Diets
    • Fat
    • Men’s Health
    • Sleep
    • Sport
    • Stress & Mood
    • Women’s Health
    Tanya lost 98 pounds | Black Weight Loss Success

    Tanya lost 98 pounds | Black Weight Loss Success

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Trending Tags

  • Mental Health
    ‘If L-G is concerned about citizens health, he should have acted against officers’

    ‘If L-G is concerned about citizens health, he should have acted against officers’

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    How to talk about mental health with your partner in a relationship

    How to talk about mental health with your partner in a relationship

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    Mental health awareness in neighbourhoods

    Mental health awareness in neighbourhoods

    Sault news: Mayor repeats call for mental health supports

    Sault news: Mayor repeats call for mental health supports

No Result
View All Result
VitaminPedia.org
No Result
View All Result
Home Healthy Food Keto Diet

Sweet and Sour Meatballs Recipe

VitaminPedia.com by VitaminPedia.com
September 13, 2023
in Keto Diet
0
Sweet and Sour Meatballs Recipe
0
SHARES
3
VIEWS
Share on FacebookShare on Twitter

These sweet and sour meatballs are bursting with sweet, hot, sour, and garlicky flavors! It’s perfect for a quick and easy dinner that tastes like takeout!

sweet and sour meatballs.

I love quick, hearty, flavorful dinner ideas. And when you crave takeout dishes like honey walnut shrimp or Empress chicken, this sweet and sour meatballs recipe fits right in.

The tanginess from the vinegar, sweetness from the brown sugar, subtle heat from the chili sauce, and fragrance from the garlic make these sweet and sour meatballs incredibly satisfying!

Table of Contents
  1. Why this recipe works
  2. Ingredients Needed
  3. How to make sweet and sour meatballs
  4. Can I use a crockpot?
  5. Tips to make the best recipe
  6. Storage instructions
  7. More delicious ways to enjoy meatballs
  8. Frequently asked questions
  9. Sweet and Sour Meatballs

Why this recipe works

I tend to make these meatballs for quick dinners, but they are also great for entertaining too. When I have to feed a crowd, it’s so easy to double or triple this recipe, and there are NEVER any leftovers.

  • Easy to make. If you think making meatballs would be time-consuming and tedious, try this recipe. Trust me, it’ll soon become your kitchen regular.
  • It tastes like takeout. This copycat recipe tastes like the one from your favorite takeout but is homemade, healthier, and cheaper.
  • Quick to make. It takes about 30 minutes to make, so it’s perfect for busy weeknights or when you want something fast.

Ingredients Needed

These sweet and sour meatballs are so easy to make: besides the meat and some seasonings, there isn’t much else that is needed. Here is what you’ll need:

  • Ground beef. I have used ground beef, but feel free to combine ground beef and pork to make your meatballs. Ensure your ground meat has a little fat in it so the meatballs remain juicy.
  • Bread crumbs. Any regular breadcrumbs will do, but I like to use Italian flavored ones because they work so well with the sauce.
  • Onion. For the flavor. Personally, I find grating the onion really adds some depth of flavor compared to mincing or chopping them up.
  • Egg. To bind everything together.
  • Salt and pepper. To taste.
  • Italian seasoning. To flavor the meatballs.
  • Oil. To sauté the meatballs.

Sweet and Sour Sauce

  • Oil. To sauté the aromatics. Any neutral oil will work for this step.
  • Garlic. For a smooth sauce, I prefer using minced garlic.
  • Water. To make the sauce. If I have leftover vegetable or chicken stock, I use it instead of water for added flavor.
  • Vinegar. For the acidity. White vinegar is best, but apple cider vinegar will also work. If you don’t have either on hand, use some lemon juice.
  • Sweet chili sauce. This slightly spicy and sweet sauce is my absolute favorite. Buy Thai or Asian sweet chili sauce from any grocery store.
  • Light brown sugar. It adds a lovely color and the necessary sweetness to the recipe.
  • Salt. To taste.
  • Cornstarch. To thicken the sauce.

How to make sweet and sour meatballs

You don’t have to wait hours to enjoy this mouthwatering recipe. Making my favorite version takes a little over half an hour and six simple steps. Here’s an overview!

  1. Make the meatball mix: Combine the sweet and sour meatball ingredients in a large mixing bowl. 
  2. Shape the meatballs: Make roughly 1-1/2 inch wide meatballs using your hands.
  3. Cook the meatballs: Cook the meatballs with oil over medium heat until evenly browned on all sides. Then, remove them from the pan.
  4. Make the sweet and sour sauce: Clean your skillet, heat oil, and sauté garlic until fragrant over medium heat. Add the water, vinegar, sweet chili sauce, sugar, and salt, and simmer for 5 minutes.
  5. Thicken the sauce: Add cornstarch slurry (1 tbsp cornstarch + 2 tbsp water) to the skillet, stir well, and simmer until it thickens.
  6. Coat the meatballs: Add the cooked beef meatballs back into the skillet and stir until all are coated with the sweet and sour sauce. 
sweet and sour meatballs on rice.

Can I use a crockpot?

You can totally make this dish in the crockpot. Crockpot sweet and sour meatballs are more hands-off, but the meatballs still turn out extra juicy and tender. Also, it requires even less clean up!

To slow cook, combine meatballs with a sauce in the crockpot. Cook on low for 4-6 hours until the meatballs are cooked through and the sauce has thickened.

Tips to make the best recipe

  • Use a stand mixer: To mix the ingredients efficiently, combine the meatball mixture in a stand mixer on a paddle attachment. 
  • Chill the mixture: While it is not essential, chilling the mixture helps it bind better and easier to handle. 
  • Make the sauce ahead of time: Make the sauce up to a week in advance to save time. When ready to eat, prep your meatballs and toss them with the premade sauce. Or use store-bought sweet and sour sauce to save time.
  • Adjust the sweetness: Reduce the sugar quantity if you like your sauce a little less sweet. Substitute brown sugar with honey, agave, or maple syrup instead for a deeper flavor. 

Storage instructions

Leftover meatballs soak up all the sauces and taste better the next day. Here’s how you can store them:

To store. Refrigerate the leftovers in an airtight container for up to three days.  

To freeze. Freeze the leftover meatballs in freezer-safe containers for 4-5 months.

To reheat. Allow the frozen sweet and sour balls to thaw in the refrigerator. Reheat in the microwave before serving, and serve hot.

recipe for sweet and sour meatballs.

More delicious ways to enjoy meatballs

Frequently asked questions

Can I bake my meatballs in the oven?

Bake the shaped meatballs in a preheated oven at 375°F for 20-30 minutes until set. You can also use an air-fryer to bake the meatballs.

How many meatballs does this recipe make?

Depending on the size of the rolled meatballs, you can expect to make 12-15 meatballs using this recipe.

What side goes with sweet and sour meatballs?

Anything that soaks up the glorious sauce makes the perfect side dish. I love white rice, mashed potatoes, or even mashed sweet potatoes.

Prevent your screen from going dark

  • In a large mixing bowl, combine the beef, bread crumbs, grated onion, egg, salt, pepper, and Italian seasoning and mix well. 

  • Using your hands, shape them into small meatballs, around 1 1/2 inches wide.

  • Add oil to a large skillet and place over medium heat. Cook the meatballs until evenly browned on all sides. Remove the meatballs from the pan.

  • Wipe the skillet, add oil, and place back over medium heat. Once hot, add the garlic and cook until fragrant. Add 2/3 cups of the water, vinegar, sweet chili sauce, sugar, and salt and allow everything to simmer for 5 minutes.

  • Mix the cornstarch with the remaining two tablespoons of water to create a slurry. Add it to the skillet and stir well. Continue simmering everything until it thickens.

  • Add the meatballs back into the skillet and gently mix until completely coated in the sweet and sour sauce. 

Serving: 1servingCalories: 328kcalCarbohydrates: 26gProtein: 30gFat: 10gSodium: 773mgPotassium: 501mgFiber: 2gSugar: 5gVitamin A: 78IUVitamin C: 2mgCalcium: 84mgIron: 5mgNET CARBS: 24g

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

Sweet and Sour Meatballs

Related Posts

Perfect Seared Chicken Tenderloins {Stovetop Recipe}
Keto Diet

Perfect Seared Chicken Tenderloins {Stovetop Recipe}

November 16, 2023
Eye Of Round Roast Recipe
Keto Diet

Eye Of Round Roast Recipe

November 15, 2023
Sous Vide Pork Chops Recipe
Keto Diet

Sous Vide Pork Chops Recipe

November 15, 2023
Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And Substitutes
Keto Diet

Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And Substitutes

November 14, 2023
Instant Pot Chicken Thighs – The Big Man’s World ®
Keto Diet

Instant Pot Chicken Thighs – The Big Man’s World ®

November 14, 2023
Sous Vide Salmon Recipe
Keto Diet

Sous Vide Salmon Recipe

November 14, 2023
ADVERTISEMENT

Recent Posts

Tanya lost 98 pounds | Black Weight Loss Success

Tanya lost 98 pounds | Black Weight Loss Success

by VitaminPedia.com
November 16, 2023
0

...

Can You Lose Weight with Pills? 

Can You Lose Weight with Pills? 

by VitaminPedia.com
November 16, 2023
0

...

Easy Shrimp Chowder – All Day I Dream About Food

Easy Shrimp Chowder – All Day I Dream About Food

by VitaminPedia.com
November 16, 2023
0

...

Indian-Spiced Spinach Puff Pastry

Indian-Spiced Spinach Puff Pastry

by VitaminPedia.com
November 16, 2023
0

...

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

by VitaminPedia.com
November 16, 2023
0

...

The Most Popular

How To Organize a Freezer Meal Swap Group

How To Organize a Freezer Meal Swap Group
by VitaminPedia.com
October 27, 2023
0

...

Read moreDetails

SZA’s Weight Gain Discussed by Fans & She Confirmed Enhancement Surgery

SZA’s Weight Gain Discussed by Fans & She Confirmed Enhancement Surgery
by VitaminPedia.com
June 11, 2023
0

...

Read moreDetails

Viral Pre Workout Gummies Blowing Up On TikTok

Viral Pre Workout Gummies Blowing Up On TikTok
by VitaminPedia.com
November 15, 2023
0

...

Read moreDetails

Umm Al Seneem Park, a fitness haven

Umm Al Seneem Park, a fitness haven
by VitaminPedia.com
July 7, 2023
0

...

Read moreDetails

Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.

Follow Us

Categories

  • Diets
  • Fat
  • Healthy Food
  • Keto Diet
  • Lifestyle
  • Low-Carb
  • Meal Plans
  • Men’s Health
  • Mental Health
  • Nutrition
  • Sleep
  • Sport
  • Stress & Mood
  • Vegan food
  • Vitamins & Supplements
  • Women’s Health
Tanya lost 98 pounds | Black Weight Loss Success

Tanya lost 98 pounds | Black Weight Loss Success

November 16, 2023
Can You Lose Weight with Pills? 

Can You Lose Weight with Pills? 

November 16, 2023
Easy Shrimp Chowder – All Day I Dream About Food

Easy Shrimp Chowder – All Day I Dream About Food

November 16, 2023
  • About US
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Cookies Policy
  • Contact US

© 2022 Vitaminpedia.org

No Result
View All Result
  • Healthy Food
  • Keto Diet
  • Low-Carb
  • Meal Plans
  • Vegan food
  • Lifestyle
  • Diets
  • Fat
  • Men’s Health
  • Sleep
  • Sport
  • Stress & Mood
  • Women’s Health
  • Mental Health
  • Nutrition
  • Uncategorized
  • Vitamins & Supplements

© 2022 Vitaminpedia.org