As an Amazon.com Partner I make from certifying acquisitions.
Below is a testimonial of the Electrolyte beverage mix from Redmond’s. They did not spend for this article to be done neither did they ask me to.
I do have an associate relate to them though considering that I directly like their items and also dealing with them. If you utilize code KKN15, you will certainly obtain 15% off all their items.
Dive to:
7 Re-Lyte Flavors
The latest tastes get on top of this checklist. Mango and also Strawberry Lemonade appeared in July of 2021. The very first tastes were Unflavored, Lemon Lime, and also Mixed Berry.
- Mango
- Strawberry Lemonade
- Pina Colada
- Watermelon Lime
- Lemon Lime
- Mixed Berry
- Unflavored

Just How do Re-Lyte Electrolytes Preference?
Among one of the most essential consider buying a beverage mix is just how excellent it will certainly taste for you. Below are summaries to offer you the most effective concept without attempting them on your own.
For every one of the alternatives, I would certainly state they are not dominating in the wonderful division contrasted to a few other brand names, like Gatorade with sugar.
For the tastes with some coconut water powder, it offers a little citrus taste too.
Every one of the tastes are additionally quite salted. If you are out a keto diet plan, you might discover them as well salted.
After being keto for greater than 2 years and also including salt to whatever, I discover the saltiness the excellent quantity. Hell, I might also include even more salt to them.
Unflavored: Unflavored is finest called salty. With no taste to it, it’s much like deep sea however with additional minerals that you can not taste.
Mango: This taste offers a great real taste to what mango preferences like.
Strawberry Lemonade: It’s a great also mix of strawberry and also lemonade tastes. The preference is light and also rejuvenating.
Pina Colada: This resembles a salted pina colada that’s not luscious. Still really rejuvenating on a warm day however. When you contrast the sweet taste to the combined berry, the pina colada is a little sweeter.
Watermelon Lime: When I initially attempted this to select the tastes much better, I believed it tasted like a pleasant berry lime however has even more lime taste than the watermelon.
After that the 2nd time I attempted it while selecting the taste notes, I obtained a great mix. No person taste radiated with a lot more.
This taste is a little much less wonderful contrasted to the Pina Colada.
Lemon Lime: This taste resembles the lemon-lime taste from Gatorade. It has a great mix of lemon and also lime taste similarly.
I attempted to see if I might inform if one taste was more powerful than the various other, however I could not.
Mixed Berry: Mixed berry offers a light berry preference. This set preferences much less wonderful contrasted to Pina Colada and also Watermelon Lime.
No Scrap Active Ingredients
I truly like just how this item has no additional fillers that are not required and also the components are what individuals state are “tidy.” I directly dislike making use of the tidy word.
There is no sugar, no sweetening agents, or flavors.

Active Ingredients
Below is a listing of what remains in the Unflavored Choice
- Redmond Real Salt
- Potassium Citrate
- Magnesium Malate
- Magnesium Glycinate
- Chloride
- Salt
- 60+ trace element from Redmond’s Actual Salt
Extra Flavorful Mix Active Ingredients
Whatever that remains in the unflavored mix is additionally in the flavorful electrolyte blends. This checklist offers what’s additionally in the flavorful ranges.
- GMO-free citric acid
- stevia fallen leave essence (rebaudioside A)
- Coconut Water Powder
- Calcium Carbonate
- Flavors for each and every Mix
- Mango: all-natural mango taste and also all-natural tastes
- Strawberry Lemonade: Lemon lime tastes, all-natural strawberry taste, and also all-natural tastes
- Pina Colada: all-natural pineapple and also coconut tastes
- Watermelon Lim e: all-natural watermelon and also lemon lime tastes
- Mixed Berry: all-natural raspberry, blueberry, and also lemon tastes
- Lemon Lim e: All-natural lemon lime tastes
Redmond’s Actual Salt
Redmond’s genuine salt originates from their very own salt mines in Utah with a recognition of the ecological effect. The salt in these mines was from old seas which consist of 60+ trace element. To read more check out their blog site.
Usual Active Ingredient Inquiries
Is Re-Lyte gluten-free and also non GMOs?
Re-Lyte electrolyte blends are both gluten-free and also have no GMOs.
Why does Re-Lyte consist of coconut water powder?
Solution straight from Redmond Life: “Coconut water powder offers a wealth of 5 electrolytes that are recognized to sustain hydration: salt, magnesium, calcium, potassium, and also phosphorus. Coconut water is additionally an excellent resource of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and also folates. Recovers hydration and also renews electrolytes.”
Relevant Write-up: 10 Electrolyte Powder Contrast Evaluation

Electrolytes and also Quantities
Some electrolyte powders that are terrific for keto just have the 3 major electrolytes (salt, potassium, and also magnesium), such as LMNT, however Re-Lyte from Redmond’s Life has 2 even more.
The more recent tastes of Mango and also Strawberry Lemonade have various quantities of nutrients contrasted to the others. You can see this on the nourishment tag.
I connected to the business and also asked why there was a distinction in quantity in between the brand-new and also previous tastes.
They educated me that the previous tastes were determined with a loading inside story and also the 2 more recent tastes were a degree inside story.
So practically, they offer the exact same quantity of nutrients, it will certainly simply depend upon just how you gauge.

Lemon Lime, Watermelon Lime, Pina Colada Flavors, and also Unflavored
- 1000 mg Salt
- 500 mg Potassium
- 60 mg Magnesium
- 1585 mg Chloride
- 75 mg Calicium (There is no calcium in the unflavored alternative.)
Mango and also Strawberry Lemonade Flavors
- 810 mg Salt
- 400 mg Potassium
- 50 mg Magnesium
- 1280 mg Chloride
- 60 mg Calicium (There is no calcium in the unflavored alternative.)
Just How to Mix to Dissolve Well

- As Soon As you have your water and also mix in a container or mug, await 30 secs prior to trembling or blending.
- Currently proceed and also blend it.
- If required delay once more for 10 secs and also tremble once more.
- You might see some debris near the bottom however that is simply a percentage of the minerals.
If I utilize a glass, I such as to blend it with my Zulay’s milk frother.
Great for Fasting
The unflavored mix is excellent for not eating or if you get on a predator diet plan.
Every one of the blends are terrific to utilize to stay clear of the feared keto influenza too, as a result of the electrolytes in the mix your body requires when consuming a keto diet plan. The flavorful blends all have 5 calories.
A Lot More Questions
Can you freeze it and also utilize it as ice, after that consume the ice?
Yes, you can ice up the Re-Lyte combination right into ice and after that freeze them later on.
You might also make them right into gummies as I performed with this electrolyte gummies dish.
The amount of scoops do you require for 1 gallon of water?
If you utilize 20 ounces of water for 1 inside story, you will certainly require 6.4 scoops for 1 gallon of water.
1 gallon of water is 128 oz. So the mathematics resembles this:128/ 20= 6.4.
Or for various other focus:
- 128/24= 5.3 scoops
- 128/16= 8
As a basic guideline, you will certainly utilize 20 oz to 24 oz of water for one inside story of the mix, according to the plan. I directly like it finest with 16 ounces of water, however every person is various.
Can you acquire single-serve sections?
Yes, you can acquire single-serve sections of these electrolyte blends. They presently have a range pack of the very first 5 tastes, where you obtain each of one taste. You can additionally acquire simply one package.
Or you can obtain a 30-pack of one taste. These alternatives are just offered for the very first 5 tastes they have actually generated until now. Keep in mind to utilize code KKN15 for 15% off.
Just how much is the expiry day generally on the item?
The most effective by day is for 2 years.
The length of time does it remain excellent to consume after blending?
I have actually maintained the mix in the refrigerator for at the very least a week and also it was still excellent to consume.
Will Re-Lyte electrolyte mix aid with muscle mass aches?
Yes, re-Lyte will certainly aid with muscle mass aches.
As a basic guideline muscle mass aches are brought on by an absence of hydration and also reduced electrolyte degrees such as potassium, salt, and also calcium.
This electrolyte mix will certainly offer these nutrients to your body when blended in water.
Exists high levels of caffeine?
There is no high levels of caffeine in these Re-Lyte mix powders from Redmond’s.
If you utilize code KKN15, you will certainly obtain 15% off all Redmond’s items
Relevant Write-up: Why does my body injured on Keto?