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The constant quest to improve health and wellness through nutrition has resulted in a rather unlikely pairing – mushrooms and...

The leg press gets a lot of love and hate. On the advantage side is the fixed range of motion,...

Esha Gupta, the Bollywood sensation, often leaves us in awe with her impeccable fashion sense and enviable hourglass figure. However,...

Beans are one of the original vegan proteins. They existed before the über-realistic plant-based meats and provided sustenance before seitan....

Going to the gym should be easy, but thanks to the billion-dollar supplement industry, they do their best to make...