Stress, Trauma, and Mental Health: Illness, Injury, or Both?
From my perspective, there are two primary reasons people seek out health services—because they're sick or hurt. Traditionally in psychiatry,...
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How Many Americans Support Ending Seasonal Time Changes?
According to a recent survey commissioned by the American Academy of Sleep Medicine (AASM), 6 in 10 Americans (64%) support...
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How to Win the Battle Against Sugar Cravings and Lose Weight
In this episode, Tina talks about how to overcome sugar cravings, which is such a common challenge for women, especially...
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Mantra of full fitness- walk daily
Dark lips can be a concern for many, but fear not, as there are numerous natural ways to get rid...
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35 Best Soup Recipes – Love and Lemons
If there's one thing I love about cold weather, it's soup! Read on to find over 30 easy soup recipes...
Read moreDetailsInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
