Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
Thousands of years ago, in the mountains of Peru, Chile, and Bolivia, the people of the Inca empire ate a...
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Vegan Roasted Sweet Basil Squash With Wild Rice and Mustard Greens Salad
For the squash:1 cup tamari 1 cup sesame oil 4 tablespoons maple syrup 1 lime, zested and juiced 2 tablespoons fresh ginger, grated 2 garlic...
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Tina lost 17+ pounds | Black Weight Loss Success
Transformation of the Day: Tina lost 17+ pounds and lots of inches. She was tired of not having the energy to...
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A new Planet Fitness is coming to the Myrtle Beach area. Check out where
A new Planet Fitness location is under construction in Socastee and expected to open by the end of the year.Construction...
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Herbed French Lentil Soup – Connoisseurus Veg
This French lentil soup is delicious and so satisfying! Seasoned with fresh herbs like rosemary and thyme, it's full of...
Read moreDetailsInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
