• About US
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Cookies Policy
  • Contact US
VitaminPedia.org
  • Home
  • Healthy Food
    • All
    • Keto Diet
    • Low-Carb
    • Meal Plans
    • Vegan food
    Easy Shrimp Chowder – All Day I Dream About Food

    Easy Shrimp Chowder – All Day I Dream About Food

    Indian-Spiced Spinach Puff Pastry

    Indian-Spiced Spinach Puff Pastry

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Chipotle Gouda Scalloped Sweet Potatoes

    Chipotle Gouda Scalloped Sweet Potatoes

    Red Lentil Soup with Lemon

    Red Lentil Soup with Lemon

    Trending Tags

  • Vitamins & Supplements
    Revolutionize Your Fitness Routine With Compact Convenience

    Revolutionize Your Fitness Routine With Compact Convenience

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Dubai Fitness Challenge week 3 agenda announced

    Dubai Fitness Challenge week 3 agenda announced

    Trending Tags

  • Nutrition
    Can You Lose Weight with Pills? 

    Can You Lose Weight with Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Revel® Morning Ignition

    Revel® Morning Ignition

    Revel® Bloat Buster

    Revel® Bloat Buster

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Revel® Collagen Bond

    Revel® Collagen Bond

  • Lifestyle
    • All
    • Diets
    • Fat
    • Men’s Health
    • Sleep
    • Sport
    • Stress & Mood
    • Women’s Health
    Tanya lost 98 pounds | Black Weight Loss Success

    Tanya lost 98 pounds | Black Weight Loss Success

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Trending Tags

  • Mental Health
    ‘If L-G is concerned about citizens health, he should have acted against officers’

    ‘If L-G is concerned about citizens health, he should have acted against officers’

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    How to talk about mental health with your partner in a relationship

    How to talk about mental health with your partner in a relationship

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    Mental health awareness in neighbourhoods

    Mental health awareness in neighbourhoods

    Sault news: Mayor repeats call for mental health supports

    Sault news: Mayor repeats call for mental health supports

No Result
View All Result
  • Home
  • Healthy Food
    • All
    • Keto Diet
    • Low-Carb
    • Meal Plans
    • Vegan food
    Easy Shrimp Chowder – All Day I Dream About Food

    Easy Shrimp Chowder – All Day I Dream About Food

    Indian-Spiced Spinach Puff Pastry

    Indian-Spiced Spinach Puff Pastry

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Chipotle Gouda Scalloped Sweet Potatoes

    Chipotle Gouda Scalloped Sweet Potatoes

    Red Lentil Soup with Lemon

    Red Lentil Soup with Lemon

    Trending Tags

  • Vitamins & Supplements
    Revolutionize Your Fitness Routine With Compact Convenience

    Revolutionize Your Fitness Routine With Compact Convenience

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Dubai Fitness Challenge week 3 agenda announced

    Dubai Fitness Challenge week 3 agenda announced

    Trending Tags

  • Nutrition
    Can You Lose Weight with Pills? 

    Can You Lose Weight with Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Revel® Morning Ignition

    Revel® Morning Ignition

    Revel® Bloat Buster

    Revel® Bloat Buster

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Revel® Collagen Bond

    Revel® Collagen Bond

  • Lifestyle
    • All
    • Diets
    • Fat
    • Men’s Health
    • Sleep
    • Sport
    • Stress & Mood
    • Women’s Health
    Tanya lost 98 pounds | Black Weight Loss Success

    Tanya lost 98 pounds | Black Weight Loss Success

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Trending Tags

  • Mental Health
    ‘If L-G is concerned about citizens health, he should have acted against officers’

    ‘If L-G is concerned about citizens health, he should have acted against officers’

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    How to talk about mental health with your partner in a relationship

    How to talk about mental health with your partner in a relationship

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    Mental health awareness in neighbourhoods

    Mental health awareness in neighbourhoods

    Sault news: Mayor repeats call for mental health supports

    Sault news: Mayor repeats call for mental health supports

No Result
View All Result
VitaminPedia.org
No Result
View All Result
Home Healthy Food Keto Diet

No Bean Chili Recipe – The Big Man’s World ®

VitaminPedia.com by VitaminPedia.com
November 7, 2023
in Keto Diet
0
No Bean Chili Recipe – The Big Man’s World ®
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Who says you need beans to make an epic pot of chili? This no bean chili recipe is a wonderfully beefy and hearty family meal that’s ready in about 30 minutes. Bonus: the leftovers taste even better the next day!

beanless chili recipe with jalapeno peppers.

You can find me and my family indulging in bowls of venison chili, white chicken chili and vegan chili all winter long. But when there are picky eaters to please, I’ll make them this no bean chili instead.

Also called Texas chili, this pot of spiced tomato and beef goodness is just as filling, hearty, and warming as the classic, making it picky eater-approved!

Table of Contents
  1. Why this recipe works
  2. Ingredients needed
  3. How to make no bean chili
  4. Alternative cooking methods
  5. Recipe tips and variations
  6. Storage instructions
  7. Frequently asked questions
  8. More bean-free soups and stews to try
  9. No Bean Chili Recipe

Why this recipe works

  • Best chili for bean-haters. Did you know that you DO NOT need beans to make a great pot of chili? Chili without beans swaps the beans for protein-packed beef, giving you a hearty meal that pleases even the pickiest eaters. It’s also great if you are watching your carbs (like my keto chili).
  • Quick and easy. Simply dump everything in the pot, let it simmer, and voila! You have an epic pot of chili in about 30 minutes.
  • Even better the next day. I turn to this beanless chili recipe when I need a flavor-packed dish for meal prep. It stores well and tastes even better over time!
  • Versatile. Have fun here and put your own spin on the chili. I like to use ground turkey instead of beef and add more spicy peppers when I feel like getting creative.

Ingredients needed

This is a no-bean zone. All you need are a handful of easy ingredients to make this chili without beans recipe:

  • Ground beef. A Texas chili staple. I like to make chili with lean ground beef so there’s still some fat and flavor, but stew beef also works as a substitute.
  • Vegetables. Onion, garlic cloves, bell peppers, and jalapeno peppers start the chili with savory and spicy flavors.
  • Olive oil. To sauté the vegetables.
  • Salt and pepper. To taste 
  • Beef broth. To thin the chili.
  • Diced tomatoes. Fresh or canned.
  • Seasonings. Taco seasoning, ground cumin, and smoked paprika give the chili its classic smoky-savory flavors. Don’t worry – this blend isn’t too spicy!
  • Cilantro. For garnish.

Find the printable recipe with measurements below.

How to make no bean chili

Step 1 – Sauté the veggies. Heat the oil in a large pot over medium heat. Once hot, add the onion, bell pepper, and jalapenos and cook until soft. Add the garlic to finish.

sauteed vegetables in a pot.

Step 2 – Brown the beef. Push the vegetables to the side and add the beef. Cook until it’s browned.

browning beef in a pot.

Step 3 – Season, then simmer. Stir the seasonings into the pot. Pour in the beef broth and tomatoes, season with salt and pepper, then bring the mixture up to a boil. Reduce the heat, cover with a lid, and let the chili simmer until it’s thickened. Enjoy!

how to make no bean chili.

Alternative cooking methods

Skip the babysitting and make this recipe in the pressure cooker or slow cooker instead. Making beef chili in either of these gadgets is one of my favorite ways to cut down on cleanup and get dinner on the table a bit faster. I’ve tested this exact recipe using both these gadgets and love the results. Here’s how it’s done

Instant Pot: Start by cooking the vegetables in the oiled Instant Pot on Sauté mode. Next, add the beef and brown as normal. Stir in the rest of the ingredients, turn off Sauté mode, and seal the lid on top. Cook on high pressure for 8 to 10 minutes, then allow the natural release for 10 minutes before a quick release.

Slow cooker: Sauté the vegetables and beef in a pot on the stove as normal. Dump the mixture and the rest of the ingredients into the slow cooker. Cook on High for 3 to 4 hours or on Low for 5 to 6 hours.

Recipe tips and variations

  • Make sure your ground beef isn’t too lean. Otherwise, the chili will miss out on that delicious beefy flavor. I like an 80/20 ground beef because it still contains some fat but isn’t overly greasy.
  • Feel free to use regular paprika if you don’t have smoked paprika. Alternatively, add one teaspoon of regular paprika and one teaspoon of chili powder so you don’t miss out on the smoky flavor.
  • Sometimes, I like to make this easy homemade chili with ground turkey, venison, bison, or pork instead of beef. A 1:1 mix of ground beef and ground pork is good, too.
  • I like the level of heat in this recipe, but if you like chili with no spice, omit the jalapeno peppers.
  • If you love heat, make this recipe extra spicy by swapping the jalapenos for poblano peppers or serrano peppers.
  • Don’t forget the toppings! Garnish your bowls of chili with guacamole, sour cream, shredded cheddar cheese, green onions, fresh cilantro, and crushed tortilla chips.

Storage instructions

To store: After it cools, transfer the leftover chili to an airtight container. Store the leftovers in the fridge for up to 1 week.

To freeze: Beanless chili freezes well for up to 6 months, making it a fantastic freezer meal! Just let the leftovers thaw in the fridge before reheating.

To reheat: Reheat the individual servings quickly in the microwave or a pot over medium heat on the stovetop.

Frequently asked questions

Is this recipe gluten-free?

Yes! With no wheat or no flour needed, this recipe is suitable for celiacs.

More bean-free soups and stews to try

Prevent your screen from going dark

  • Heat a large pot or Dutch oven over medium heat. Add the olive oil and let it heat up.

  • Add the diced onion, bell pepper, and jalapenos to the pot. Sauté for about 5 minutes or until the vegetables have softened. Add the minced garlic and sauté for an additional 30 seconds.

  • Push the sautéed vegetables to one side of the pot and add the ground beef to the other side. Cook the ground beef, breaking it apart with a spatula, until it’s browned and no longer pink. Mix to combine.

  • Add the taco seasoning, cumin, and smoked paprika to the pot. Stir to coat the meat and vegetables.

  • Pour the beef broth and diced tomatoes (with their juices) into the pot. Stir everything together. Season with salt and pepper.

  • Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes, or until it has thickened.

TO STORE. After it cools, transfer the leftover chili to an airtight container. Store the leftovers in the fridge for up to 1 week. TO FREEZE. Beanless chili freezes well for up to 6 months, making it a fantastic freezer meal! Just let the leftovers thaw in the fridge before reheating. TO REHEAT. Reheat the individual servings quickly in the microwave or a pot over medium heat on the stovetop.

Serving: 1servingCalories: 270kcalCarbohydrates: 8gProtein: 28gFat: 14gSodium: 1364mgPotassium: 693mgFiber: 2gSugar: 3gVitamin A: 1379IUVitamin C: 51mgCalcium: 49mgIron: 4mgNET CARBS: 6g

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

No Bean Chili Recipe

Related Posts

Perfect Seared Chicken Tenderloins {Stovetop Recipe}
Keto Diet

Perfect Seared Chicken Tenderloins {Stovetop Recipe}

November 16, 2023
Eye Of Round Roast Recipe
Keto Diet

Eye Of Round Roast Recipe

November 15, 2023
Sous Vide Pork Chops Recipe
Keto Diet

Sous Vide Pork Chops Recipe

November 15, 2023
Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And Substitutes
Keto Diet

Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And Substitutes

November 14, 2023
Instant Pot Chicken Thighs – The Big Man’s World ®
Keto Diet

Instant Pot Chicken Thighs – The Big Man’s World ®

November 14, 2023
Sous Vide Salmon Recipe
Keto Diet

Sous Vide Salmon Recipe

November 14, 2023
ADVERTISEMENT

Recent Posts

Tanya lost 98 pounds | Black Weight Loss Success

Tanya lost 98 pounds | Black Weight Loss Success

by VitaminPedia.com
November 16, 2023
0

...

Can You Lose Weight with Pills? 

Can You Lose Weight with Pills? 

by VitaminPedia.com
November 16, 2023
0

...

Easy Shrimp Chowder – All Day I Dream About Food

Easy Shrimp Chowder – All Day I Dream About Food

by VitaminPedia.com
November 16, 2023
0

...

Indian-Spiced Spinach Puff Pastry

Indian-Spiced Spinach Puff Pastry

by VitaminPedia.com
November 16, 2023
0

...

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

by VitaminPedia.com
November 16, 2023
0

...

The Most Popular

How To Organize a Freezer Meal Swap Group

How To Organize a Freezer Meal Swap Group
by VitaminPedia.com
October 27, 2023
0

...

Read moreDetails

Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.

Follow Us

Categories

  • Diets
  • Fat
  • Healthy Food
  • Keto Diet
  • Lifestyle
  • Low-Carb
  • Meal Plans
  • Men’s Health
  • Mental Health
  • Nutrition
  • Sleep
  • Sport
  • Stress & Mood
  • Vegan food
  • Vitamins & Supplements
  • Women’s Health
Tanya lost 98 pounds | Black Weight Loss Success

Tanya lost 98 pounds | Black Weight Loss Success

November 16, 2023
Can You Lose Weight with Pills? 

Can You Lose Weight with Pills? 

November 16, 2023
Easy Shrimp Chowder – All Day I Dream About Food

Easy Shrimp Chowder – All Day I Dream About Food

November 16, 2023
  • About US
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Cookies Policy
  • Contact US

© 2022 Vitaminpedia.org

No Result
View All Result
  • Healthy Food
  • Keto Diet
  • Low-Carb
  • Meal Plans
  • Vegan food
  • Lifestyle
  • Diets
  • Fat
  • Men’s Health
  • Sleep
  • Sport
  • Stress & Mood
  • Women’s Health
  • Mental Health
  • Nutrition
  • Uncategorized
  • Vitamins & Supplements

© 2022 Vitaminpedia.org