Happy birthday, Jim Sarbh! Sharing the dreamboat’s fitness secrets

Lifestyle

Jim Sarbh is among the finest talents we have in Bollywood and is known for both his acting chops and fitness.

Well, speaking of the latter, the actor follows a strict routine and a healthy lifestyle which are nothing short of inspiring.

As he turns a year older today, let us discover and discuss his fitness and diet secrets.

Sarbh does a combination of weight training, yoga, and stretches

The Neerja antagonist does a combination of workout formats to look this dapper.

Per reports, he indulges in a mix of weight training, yoga, stretches, and strength training.

Additionally, he also loves to participate in sports. “I love playing football, basketball, table tennis, badminton. Frankly, any sport works,” shared the actor with Hindustan Times.

The star also does swimming occasionally.

He works out twice a day when shooting

Sarbh is a fitness freak and likes how his body feels after he plays football or burns calories in the gym.

The Padmaavat actor had told Hindustan Times “If I’m prepping for a film that requires a specific body type, I work out twice a day, even when I’m traveling. Sometimes I wish I was dead. But I do it anyway.”

The ‘Made in Heaven’ star is vegetarian

Sarbh is a vegetarian and heavily relies on paneer, tofu, and veggies for his protein intake. Sometimes, eggs are on the menu too (eggitarian much?).

Although he doesn’t follow any strict diet, he loves to practice healthy eating.

The dreamboat enjoys snacking on nuts and dry fruits and sipping on coconut water daily.

He avoids alcohol and pizza as much as possible.

The actor chooses his food carefully when indulging

Sarbh likes to drink a lot of water in the morning and relishes a smoothie made of dates, fruits, hemp, and coconut water.

When it comes to offerings like ice cream, chocolates, cheese, cakes, and macaroni, he typically savors the most healthy versions of them.

This helps him satiate his cravings without causing hindrance in his fitness journey.

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