Grilled Poultry Kabobs with Veggies are excellent for a low-carb summertime dish and also they’re easy-to-make and also tasty! You can differ the veggies based upon what you your family members favors, and also this dish is additionally gluten-free and also dairy-free.
PIN the barbequed poultry shish kebabs to attempt them later on!

These preferred Grilled Poultry Kabobs with Veggies are the poultry shish kebabs I made so commonly when I made use of to provide houseboat journeys on lovely Lake Powell in Southern Utah, and also shish kebabs were constantly an appealed the houseboat. They’re made with a savory marinate making use of dried out natural herbs and also various other components you possibly constantly carry hand.
For many years this dish was back in the archives with an image that had not been truly displaying just how tasty these poultry shish kebabs are, and also although I had a hard time a little bit with the brand-new images, they’re a huge renovation. As well as I assume this is excellent for a cost-effective summertime supper that makes certain to excite; I wish you appreciate making them!
As well as remaining poultry and also veggies is tasty reheated, so if you have sufficient skewers I would not think twice to increase the dish so you’ll have leftovers!
What components do you require for this dish?
( This is just a checklist of components; please scroll down for total dish. Or if you make use of the dive TO dish web link on top of the web page, it will certainly take you straight to the total dish.)
Tips for making Grilled Poultry Kabobs with Veggies:
These barbequed poultry shish kebabs aren’t hard to make, however it is necessary to reduce the food in same-size items so it will certainly prepare equally. The various other point that can be difficult is placing the components on the skewers securely sufficient that food does not “rotate” around when you transform the shish kebabs on the grill. If you’re fortunate sufficient to have Dual Shish kebab Skewers (associate web link) or flatter and also larger Blade-Type Skewers (associate web link) like I made use of, that gets rid of the trouble of rotating.
For how long do you season the poultry for Grilled Poultry Kabobs?
In this dish I’m suggesting a minimal marinating time of at the very least 4 hrs for the poultry. However if you can season also much longer, also seasoning over night to prepare the poultry the adhering to night, that will just make the taste much better. Despite how much time you have the ability to season your poultry, do not include the veggies to the seasoning poultry up until 1-2 hrs prior to you’re mosting likely to prepare.
What various other veggies could you make use of for Grilled Poultry Kabobs?
Besides the red onion, red bell pepper, and also zucchini in this dish you might additionally make use of various other summertime veggies like eggplant, yellow summertime squash, patty frying pan squash, and also wonderful onion. Various other veggies that can function consist of brownish Cremini mushrooms and also big cherry tomatoes, although those will certainly obtain rather soft by the time the poultry is prepared.
Just how can you make use of the remaining poultry and also veggies from these shish kebabs?
I like the leftovers from this dish. Actually, I had remaining poultry and also veggies when we made this to take brand-new images and also I reduced them right into smaller sized items, warmed a little bit of olive oil in a frying pan, and also prepared the poultry and also veggies up until they were warm. I simply consumed that on a plate, however it would certainly additionally be tasty inside low-carb pitas or tortillas. As well as if you do not wish to trouble with reheating, I assume the remaining poultry and also veggies is additionally tasty consumed cold on a salad.

Just how to make Grilled Poultry Kabobs with Veggies:
( This is just a recap of the actions for the dish; please scroll down for total dish. Or if you make use of the dive TO dish web link on top of the web page, it will certainly take you straight to the total dish.)
- Cut poultry busts, and also reduced right into same-size dices concerning 2 inches square.
- Mix the olive oil, lemon juice, black pepper, Spike Flavoring, blended garlic, dried out basil, dried out oregano, dried out sage, and also onion powder to make the marinate.
- I would certainly never ever make this without Spike Flavoring (associate web link), however if you do not have that simply make use of the very same quantity of an additional versatile spices mix.
- Placed the poultry in a big Ziploc bag and also include marinate.
- Marinate in fridge at the very least 4 hrs
- Preparation onions, red bell pepper, and also zucchini and also reduce each right into items that are 2 inches square.
- Placed pieces of red pepper, red onion, and also zucchini (if making use of) in a container and also cool while the poultry marinades.
- Concerning 1-2 hrs prior to you wish to prepare, include veggies to the bag and also remain to season.
- When you wish to set up shish kebabs, drain pipes the poultry and also veggies and also allow components concern area temperature level.
- Spray the grill with nonstick spray or brush with a high smoke factor oil, and also preheat grill to high. (If you’re making use of a charcoal grill that can not be refused, I would certainly begin food preparation when the warmth is medium-high.)
- String components onto shish kebab skewers, pushing securely with each other.
- Placed shish kebabs on the grill and also transform grill to medium-high.
- Transform shish kebabs when you see grill marks on each side, food preparation concerning 3-4 mins per side or an overall food preparation time of concerning 12-16 mins. I really did not take an image of all 4 sides, which 3rd picture demonstrates how why you require to rely on all sides, it simply obtained transformed and also had not begun obtaining browned yet!
- Shish Kebabs are done when poultry really feels company (not tough) to the touch and also veggies are gently browned.
- Offer warm.

Make it a Low-Carb Dish
The barbequed poultry shish kebabs would certainly taste excellent with Center Eastern Tomato Salad, Fattoush Lebanese Salad, Asian Cucumber Salad, Al’s Famous Hungarian Cucumber Salad, or Tomato and also Cucumber Salad with Mint and also Feta for a low-carb dish. If you do not mind a couple of carbohydrates or have member of the family that desire them, I would certainly like this offered with Greek Lemon Rice.
Extra Yummy Shish Kebabs with Poultry:
Components
- 2 big boneless skinless poultry busts (see notes)
- 1 big red bell pepper
- 1 big red onion
- 1 tool zucchini
- 1/2 mug olive oil
- 3 T fresh-squeezed lemon juice
- 1/2 tsp. fresh-ground black pepper (or much less)
- 2 tsp. Spike Flavoring
- 1 T pureed or minced garlic
- 2 tsp. dried out basil
- 1 tsp. dried out oregano
- 1/2 tsp. dried out sage
- 1 tsp. onion powder.
Guidelines
- Cut poultry busts, and also reduced the poultry right into same-size dices concerning 2 inches square.
- Mix the olive oil, lemon juice, black pepper, Spike Flavoring, blended garlic, dried out basil, dried out oregano, dried out sage, and also onion powder to make the marinate.
- Placed the poultry in a big Ziploc bag and also gather the marinate and also secure the bag
- Season the poultry in the fridge at the very least 4 hrs. (If you can season it much longer, that will just boost the taste. I such as to season over night and also prepare poultry later on the following day.)
- Peel onion and also reduce right into items concerning 2 inches square. Cut finishes off red pepper, eliminate seeds, and also reduced the pepper right into items concerning 2 inches square. If you’re making use of zucchini, removed ends, halved lengthwise, and after that reduced items that are 2 inches broad
- Placed pieces of red pepper, red onion, and also zucchini (if making use of) right into a container and also shop in fridge while the poultry marinades
- Concerning 1-2 hrs prior to you wish to prepare the shish kebabs, include the veggies to the bag with the poultry and also remain to season in fridge
- When you wish to set up shish kebabs, drain pipes the poultry and also veggies and also allow components concern area temperature level.
- Spray the grill with nonstick spray or brush with a high smoke factor oil, and also preheat grill to high while you set up the shish kebabs. (If you’re making use of a charcoal grill that can not be refused, I would certainly begin cooking shish kebabs when the warmth has actually gotten to medium-high.)
- To set up shish kebabs, initially we laid them out on the reducing board equally split right into 4 rows so all our shish kebabs would certainly coincide. (You may in fact choose to differ them if some member of the family choose particular components.) String components onto shish kebab skewers, pushing securely with each other.
- Placed shish kebabs on the grill and also transform grill to medium-high.
- Transform shish kebabs when you see grill marks, food preparation concerning 3-4 mins on each side or an overall food preparation time of concerning 12-16 mins. (Food preparation the shish kebabs on all 4 sides is absolutely less complicated if all your items coincide dimension, or else they desire keep up on all the sides.
- Shish Kebabs are done when poultry really feels company (not tough) to the touch and also veggies are gently browned
- Offer warm.
Notes
I made use of concerning 18 ounces of poultry busts to make 4 shish kebabs.
This dish was a favored at Powell back thens when Kalyn was young, lean, and also well-tanned and also was providing houseboat journeys!
Nourishment Details:
Return:
4
Offering Dimension:
1
Quantity Per Portion:
Calories: 379 Complete Fat: 30g Hydrogenated Fat: 4g Trans Fat: 0g Unsaturated Fat: 24g Cholesterol: 51mg Salt: 809mg Carbohydrates: 9g Fiber: 2g Sugar: 4g Healthy Protein: 20g
Nourishment info is immediately computed by the Dish Plug-In I am making use of. I am not a nutritional expert and also can not assure 100% precision, because numerous variables influence those computations.

Low-Carb Diet Regimen/ Low-Glycemic Diet Regimen/ South Coastline Diet Regimen Suggestions:
This dish for Grilled Poultry Kabobs with Veggies is excellent for low-carb or Keto diet regimens, or any type of stage of the initial South Coastline Diet regimen. The dish is additionally gluten-free and also dairy products complimentary!
Discover Even More Dishes Similar To This One:
Usage Barbecuing to locate even more dishes such as this one. Make Use Of the Diet Regimen Kind Index to locate dishes appropriate for a certain consuming strategy. You may additionally such as to comply with Kalyn’s Cooking area on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the excellent dishes I’m sharing there.
Historic Notes for this Dish:
These shish kebabs with poultry and also veggies were something I made commonly back thens when I provided houseboat journeys at Utah’s Lake Powell. They were very first published in 2006, without a solitary picture in the beginning. The images were boosted in 2013 and also once again in 2023 and also the dish was upgraded with the alternative to include zucchini.

We participate in the Amazon.com Solutions LLC Associates Program, an associate advertising and marketing program made to give a way for us to gain costs by connecting to Amazon.com and also associated websites. As an Amazon.com Affiliate, I gain from certifying acquisitions.
https://kalynskitchen.com/chicken-and-veggie-kabobs-with-garlic/.

































