
This delicious dip from the Healthy And Balanced Vegan, Satisfied Body recipe book obtains its vibrant pizza taste from tomato sauce, tacky dietary yeast, garlic, dried out natural herbs, and also balsamic vinegar. Tip it up also additionally with a spray of smashed red pepper flakes and also carefully grated vegan parm.
What you require:
For the hummus:
1 (15-ounce) can chickpeas, rinsed and also drained pipes
1 mug tomato sauce
1/4 mug dietary yeast
1/4 mug water
3 tbsps olive oil
3 huge garlic cloves, peeled off
1 tbsp dried out oregano
1 tbsp dried out rosemary
1 tbsp dried out basil
1 tbsp balsamic vinegar
1 tsp salt
For garnish:
3 tbsps very finely cut fresh basil
1/4 mug matched sliced kalamata olives
What you do:
- For the hummus, in a mixer, include all components and also mix up until entirely smooth.
- Transfer to a dish and also garnish with basil and also olives and also offer, or cool in an impermeable container for as much as a week.
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