This luscious dessert will win over all apple lovers. The preparation is simple and the result will impress you in no time. The combination of crispy pastry, grated apples and quark with egg whites creates a perfect flavour harmony. If you are looking for a treat to enjoy with coffee, as a snack or as part of a healthy breakfast, then the apple crumble slices are the perfect choice.
Ingredients for the pastry:
Ingredients for the filling:
Ingredients for the quark cream:
- 2 egg whites
- 30 g xylitol
- 150 g soft non-fat quark
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Method:
Mix the flour with xylitol and baking powder. Add the egg yolks, milk and oil and work into a firm and non-sticky pastry. Crumble two-thirds of the pastry and press it into the bottom of a baking tray (20×20 cm) lined with baking paper. In a bowl, mix the coarsely grated apples mixed with the cinnamon and coarsely chopped walnuts. Spread the mixture evenly over the pastry on the baking paper.
Beat the egg whites with the xylitol until stiff and gently fold in the quark. Spread the cream layer evenly over the apple layer and top with the remaining crumbled pastry.
Place the prepared dessert in a preheated oven at 180 °C and bake for 25 minutes. Let cool completely before cutting.
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|
Nutritional values |
1 piece (16 pieces in total) |
|---|---|
| Energy value | 123 kcal |
| Protein | 4 g |
| Carbohydrates | 12 g |
| Fats | 6 g |
| Fibre | 2.5 g |
If you like fruity desserts and ideally ones that have a creamy and crunchy layer, then you will love these slices.
Feel free to share your creations with us on social media by tagging #gymbeamcom.
