Sleep
Some Children’s Sleep Issues May Be Rooted in Genetics
New research suggests that genetic variants thought to influence insomnia and sleep duration in adults also likely affect children’s sleep...
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How to Layer Rugs in the Bedroom
Key Takeaways Consider Shapes of Rugs: Choose the right rug shape to complement your bedroom’s layout, considering rectangular rugs under...
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Sleep Apnoea Can Be scary. But Here’s What Happened When First Nations People Had a Say in Their Own Care
By Yaqoot Fatima, The University of Queensland; Daniel Sullivan, The University of Queensland; Romola Bucks, The University of Western Australia;...
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How to Make a Bed Taller: Easy Ways to Elevate Your Sleep Experience
Key Takeaways Bed Risers and Adjustable Frames: Elevate your bed easily with bed risers or adjustable frames, creating more storage...
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FDA OKs Drug That Could Aid Weight Loss in OSA Patients
The US Food and Drug Administration (FDA) approved Eli Lilly’s Zepbound (tirzepatide) injection for chronic weight management in adults with...
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How to Iron Sheets Like a Pro: The Art of Sheet-Ironing
Key Takeaways Ironing Sheets Improve Your Bed’s Look: Ironing sheets can significantly enhance the appearance of your bed, providing a...
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Can Sleep Problems Predict Next-Day Autism Challenges?
Using artificial intelligence tools to analyze years of biomedical data, researchers at Rensselaer Polytechnic Institute have discovered a possible connection...
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Flannel vs Cotton Sheets: What’s the Difference?
Key Takeaways Comfort and Durability: Flannel is soft and cozy, suitable for colder months, while cotton offers a smooth and...
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KP1077 for IH and Narcolepsy a Priority for Zevra
In its third-quarter business update, Zevra Therapeutics Inc designated KP1077, its investigational drug in development for idiopathic hypersomnia and narcolepsy,...
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What’s Your Chronotype? Knowing Whether You’re a Night Owl or an Early Bird Could Help You Do Better on Tests and Avoid Scams
By Cindi May, College of Charleston Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
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Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
