Sleep
The Best Sleep Temperature for Older Adults
New research finds that sleep can be most efficient and restful for older adults when nighttime bedroom ambient temperature ranges...
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How to Prevent Pillows from Falling Behind the Bed: 15 Ideas
Have you ever noticed your bed pillows falling and ending up in all sorts of places? They slip beneath the...
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Wakix Patent Challenge Rejected by US Patent Office
The United States Patent and Trademark Office (USPTO) has denied a Petition for Reexamination concerning a patent covering the active...
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NLS Eyes Fast-Track Designation for Mazindol ER for Narcolepsy
Swiss clinical-stage biopharmaceutical company NLS Pharmaceutics Ltd issued a letter updating stakeholders on its progress in developing treatments for sleep...
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Short Naps Can Improve Memory, Increase Productivity, Reduce Stress and Promote a Healthier Heart
By Steven Bender, Texas A&M University Napping during the day is an ancient custom that is practiced worldwide. While some...
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Embracing Growth: The Art of Challenging Comfort Zones
The comfort zone, that cozy space where familiarity and routine reside, is where most of us feel safe. However, nestled...
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How to Ease Neck Pain and Improving Sleep
If you suffer from chronic neck pain, you know how debilitating it can be. Perhaps you make regular visits to...
Read moreDetailsFinding the Perfect Pillow for Shoulder Pain Can Help with Sleep
Shoulder Pain One of the most common sources of pain that can keep us awake at night is shoulder pain....
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Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens – a Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health
By Maida Lynn Chen, University of Washington With the start of a new school year comes the inevitable battle to...
Read moreDetailsBest Sleeping Pillow Provides Proper Support
Best Sleeping Pillow Provides Proper Support In the 21st century, increasing numbers of people are experiencing issues with sleep, yet...
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Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
