Positivity is often heralded as a powerful tool for well-being and mental health, promoting optimism and resilience. Aren’t we all...
Read moreDetailsBy Lindsey Nolen Increasingly, adults help themselves to over-the-counter melatonin supplements as a popular but frequently misguided way to address...
Read moreDetailsOura, the company behind the personalized health smart ring, and Talkspace, an online behavioral health platform, are joining forces to...
Read moreDetailsThe time it takes for boys to fall asleep remains the same between 10 and 12 years of age, according...
Read moreDetailsAfter menopause, an estimated one in four women may develop irregular heart rhythms—known as atrial fibrillation—in their lifetime, with insomnia...
Read moreDetailsThe Assistance Fund, an independent charitable patient assistance organization that helps patients and families facing high medical out-of-pocket costs, launched...
Read moreDetailsPeople in Asia report worse sleep than their counterparts in Europe and North America. Using objective measures of sleep rather...
Read moreDetailsGetting enough sleep can help children combat the effects of stressful environments and increased levels of impulsivity, according to a...
Read moreDetailsBefore heading to work each day, most people have spent the night dreaming. Studies show that on any given morning,...
Read moreDetailsKey Takeaways Epilepsy and Sleep Relationship: Epilepsy is a neurological disorder characterized by unprovoked seizures resulting from abnormal electrical activity...
Read moreDetailsInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
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