Lifestyle
.A lifestyle refers to the way a person lives their life, including their daily habits, routines, and behaviors. It can include things like diet, exercise, work, leisure activities, relationships, and overall health. Lifestyle choices can have a significant impact on a person's physical and mental well-being, and can also affect their risk for various health conditions.
Cannabis Users Are Ditching Traditional Sleep Aids, Study Finds
Most people who reported using cannabis to get a good night’s rest in a recent study have quit using over-the-counter...
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How Sex Plays a Role in the Body’s Response to Sleep Deprivation
Researchers have a better understanding of sleep disruption—particularly in the realm of sex-specific differences and cellular dysfunction—and are developing new...
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Longer Naps Nearly Double Risk of Atrial Fibrillation
Daytime napping for 30 minutes or longer is associated with an increased likelihood of developing atrial fibrillation, according to research...
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Thérèse Coffey says she nearly died from ministerial stress | Conservatives
Thérèse Coffey said she “nearly died” due to the stress of being a government minister.Speaking to BBC Radio Suffolk, the...
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Legendary Bodybuilder Mike Mentzer’s Heavy Duty Method for Maximum Muscle Growth
For the past several months, the Instagram algorithm has been blitzing me with content about legendary bodybuilder Mike Mentzer. Maybe it’s...
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Oral Appliance Maker ProSomnus Reports Record Q3
ProSomnus Inc, a manufacturer of oral appliance therapy, reported record third-quarter revenue of $7.1 million, a 41.5% increase from last...
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Majority of Americans say stress is destroying their ability to enjoy life
Estimated read time: 4-5 minutesSAYRE, Pa. — In a recent survey, 61% of Americans say their stress levels are higher...
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Melatonin Use Prevalent Among Youth, New Parent Survey Finds
Nearly one in five school-aged children and preteens now take melatonin for sleep, and some parents routinely give the hormone...
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How to handle holiday party stress it sounds exhausting
Take a moment to time-travel back to December 2019, when invitations to actual, in-person holiday parties flew fast and furiously...
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Sleep Apnea Ups Atrial Fibrillation Risk
New research from Cleveland Clinic has identified a link between sleep apnea and the development of atrial fibrillation, a common...
Read moreInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
