Lifestyle
.A lifestyle refers to the way a person lives their life, including their daily habits, routines, and behaviors. It can include things like diet, exercise, work, leisure activities, relationships, and overall health. Lifestyle choices can have a significant impact on a person's physical and mental well-being, and can also affect their risk for various health conditions.
Create your Healthy Mummy Better board and treat your guests to a healthy and delicious morsels, for any and every budget!
The Healthy Mummy has created delicious Better Boards as the healthy alternative to the unhealthy Butter Boards, for every budget...
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Even Mild Sleep Loss Increases Women’s Insulin Resistance
Chronic insufficient sleep can increase insulin resistance in otherwise healthy women, with more marked effects in postmenopausal women, according to...
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Perfect Roast Turkey Breast for Everyday
November 15, 2023 5 CommentsThis is the only time of year that you can buy turkey breast. I don’t...
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Americans Are Embracing Sleep Trackers for Better Sleep
An American Academy of Sleep Medicine (AASM) survey highlights a growing trend among Americans who are increasingly using sleep-tracking devices...
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Diet for Dengue Recovery: Nourishing foods to boost platelet count and accelerate healing
Image Source : FREEPIK Nourishing Foods to Boost Platelet Count and Accelerate Healing When recovering from dengue, a carefully chosen...
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How Many Calories Do I Need Every Day To Lose Weight?
Calories can be CONFUSING. The Healthy Mummy doesn’t advocate strict calorie counting as it can be stressful and exhausting to...
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Alexa Fund Joins French Investor in $6M Funding for Sunrise
Belgium-based Sunrise, developer of a chin patch home sleep test, has welcomed an additional aggregate investment of $6 million from...
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Seasonal Shifts Impact Americans’ Sleep and Mental Health
A new survey reveals that nearly half of Americans experience significant changes in sleep patterns and mental well-being due to...
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Infant brain activity predicts social flexibility, stress recovery in first year
Credit: Unsplash/CC0 Public Domain Caregivers celebrate many milestones between a baby's birth and their first birthday. During these 12 months,...
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CMS Assigns Reimbursement Code for Chronic Rhinitis Treatment
The Centers for Medicare and Medicaid Services has recently assigned a Category I Current Procedural Terminology (CPT) reimbursement code for...
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Read moreInterest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
