Healthy Food
Healthy food refers to food that is good for overall health and well-being, containing essential nutrients and minimal amounts of unhealthy ingredients such as added sugars, saturated fats, and sodium. These foods can include fresh fruits and vegetables, whole grains, lean proteins, and healthy fats, and promote weight loss, lower the risk of chronic disease, and improve overall health. Eating a balanced diet including a variety of healthy foods is essential for maintaining good health and well-being.
Vegan and Gluten-Free Chocolate Churro Waffles With Strawberry Sauce
A syrupy-sweet homemade strawberry syrup is icing on the cake of these decadent, gluten-free breakfast or dessert waffles from food...
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Pumpkin Pie – 101 Cookbooks
This is my go-to pumpkin pie. It has evolved little by little over years and I’m here to tell you...
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Roasted Broccoli with Lemon and Pecorino-Romano Cheese – Kalyn’s Kitchen
Roasted Broccoli with Lemon and Pecorino-Romano Cheese is a perfect low-carb side dish that only needs about 15 minutes in...
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Make time for tea (or coffee) and a low carb sugar cookie/biscuit
Today, you are invited to join me in a cup of tea (or coffee)and help yourself to one of these...
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Venison Roast Recipe (3 Cooking Options)
Learn how to cook a juicy, hearty venison roast with tender pan-roasted veggies. It’s easy, flavorful, and comes with a...
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Kitchen Favorites » 100 Days of Real Food
Here is a list of our favorite kitchen gadgets and appliances! Choosing the perfect gift for friends and family can...
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2023 Holiday Gift Guides | Downshiftology
My annual holiday gift guides are back! I’ve got so many Christmas gift ideas for you this year, and I think presents wrapped...
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20 Vegan Stew Recipes: Create Your Own Hygge This Winter
As the nights draw in and the temperatures drop, it’s safe to say, curling up on the sofa with a...
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Nut & Seed Biscotti – 101 Cookbooks
I set out here to make thin, biscotti-style crackers. They were to be densely pebbled with all manner of nuts...
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All of These 13 Vegan Athletes Are at the Top of Their Game
The plant-based movement is growing in popularity, with more Americans than ever before embracing a plant-forward lifestyle. Research suggests this...
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Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
