Healthy Food
Healthy food refers to food that is good for overall health and well-being, containing essential nutrients and minimal amounts of unhealthy ingredients such as added sugars, saturated fats, and sodium. These foods can include fresh fruits and vegetables, whole grains, lean proteins, and healthy fats, and promote weight loss, lower the risk of chronic disease, and improve overall health. Eating a balanced diet including a variety of healthy foods is essential for maintaining good health and well-being.
14 Vegan Thanksgiving Roasts for Your Plant-Based Feast
There was once a time when vegan holiday meals were extremely limited. Years ago, when celebrating amongst a mixed company...
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Delicious, Crispy, and 100 Percent Plant-Based: These Vegan Bacon Recipes Are the Real Deal
According to one survey, more than 20 percent of Americans would eat bacon every single day for the rest of...
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Low-Carb Chocolate Pecan Pie Recipe
My easy Chocolate Pecan Pie is as good as it gets when it comes to healthy holiday desserts. I worked...
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Travis Barker: Animal Rights Advocate, Ethical Investor, and Vegan Icon
If you’re thinking about the late ‘90s and early aughts pop-punk, there’s a good chance you’re thinking about Blink-182. In...
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Vegan Chickpea Banana Bread With Pecans and Chocolate Chips
Crunchy pecans, melty chocolate chips, and sweet maple syrup make this loaf from The Vegan Bean Cookbook absolutely irresistible. Lightly...
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Cornbread Muffins – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Adding fresh corn to cornbread muffins makes them moist and...
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Vegan Portabello Paprikash | VegNews
This soothing, comforting recipe from The Everyday Vegan Cheat Sheet cookbook relies on portabello mushrooms as the meaty stand-in along...
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My Favorite Butter Lettuce Side Salad
This is my favorite quick and easy butter lettuce side salad. It’s the perfect fresh, green accompaniment to any lunch...
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Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And Substitutes
In the world of keto, you might wonder if there’s any room for the humble banana. Certainly, the question ‘Are...
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American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health
Menopause is a natural phase in a woman’s life, but it brings about hormonal and body composition changes that can...
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Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
