The 7 Best Apples for Vegan Apple Pie, and What to Avoid
The arrival of this season’s apple crop is an annual event that signals warm, spice-laden desserts. But, there are so...
Jordan Belfort’s Wolf of Wall Street Workout Routine
If you’ve seen the film The Wolf of Wall Street, you’ll have vivid recollections of Leonardo DiCaprio’s character; Jordan Belfort,...
How Lack of Sleep Affects Vision
Key Takeaways Profound Impact of Sleep on Vision: Sleep plays a crucial role in maintaining eye health, with its benefits...
MIND Diet Linked to Larger Brain Volumes and Reduced White Matter Hyperintensities
Adhering to the MIND diet, a fusion of the Mediterranean and DASH diets, is associated with larger volumes in specific...
Viral Pre Workout Gummies Blowing Up On TikTok
All over our TikTok feed, we have been seeing this new product emerge. Pre-workout gummies by Gym Rat have taken...
14-Hour Fasting Linked to Higher Energy Levels
Fasting for 14 hours is associated with higher energy, along with better mood and lower hunger levels, new results from...
Vegan Chocolate Chip Banana Bread Breakfast Cookies
These deliciously hearty cookies from the Plant You cookbook are easily adaptable. Swirl in peanut or almond butter, add toasted...
Best High Nutrient Meals For The Whole Day
In the fast-paced world of today, eating high nutrient meals is frequently neglected. However, focusing on meals packed with essential nutrient...
Cranio Journal Editor Steps Down to Focus on Clinical Work
Ira L Shapira, DDS, is stepping down as editor-in-chief of CRANIO: The Journal of Craniomandibular & Sleep Practice, dedicated to...
Science behind: Stress | Health & Wellness
Jessica Counti / GAZETTE We’ve all been there — waking up in the morning, ready to face a new day...
Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.
