Among my really favored morning meals to delight in when that sunlight strikes is no chef over night oats. I call this specific variation my OG dish since it’s gotten on the blog site for over 8 years and also still takes place to be among my really favored methods to delight in over night oats.
Simply think of banana over night oats (that preference like banana bread!) with attacks of fresh strawberries and also a swirl of nutty almond butter in each and every single bite. If you have actually never ever experienced over night oats prior to, it’s time to provide a shot since this taste combination is UNREAL.
Do not hesitate to make a dual set of these strawberry banana over night oats and also delight in the ideal protein-packed morning meal all week long!
AK Strawberry Week: Day 5
This luscious, tasty over night oats dish is the last dish of #AKStrawberryWeek! In situation you missed it, all week long I shared my BEST strawberry dishes below on the blog site and also on Instagram. Head over to Instagram to have a look at the stunning dish video clips!

Fall for nutrient-dense over night oats
These almond butter, strawberry and also banana over night oats make the ideal morning meal since they’re a terrific equilibrium of healthy and balanced fats, fiber, carbohydrates and also healthy protein. They’re additionally normally sweetened from fruit, so they will not surge your blood sugar level as a lot. I enjoy them after an extreme exercise since they maintain me really feeling complete and also completely satisfied till lunch.
Active ingredients in strawberry banana over night oats
This protein-packed over night oats dish integrates among my favored combinations: strawberries, bananas, and also almond butter. It just takes a couple of components to make plus there is definitely no food preparation called for! Right here’s what you’ll require:
- Banana: for that strawberry banana taste and also an all-natural sweet taste in these over night oats. Make certain it’s a ripe banana.
- Almond milk: or any type of milk will certainly operate in this dish.
- Yogurt: I enjoy making use of a vanilla greek yogurt in this dish, yet do not hesitate to make use of any type of kind you such as. The yogurt includes the ideal increase of healthy protein. Dairy products totally free yogurt would certainly additionally function well!
- Rolled oats: do not hesitate to make use of gluten totally free rolled oats if you would certainly such as. Rolled oats take in the fluid from the milk and also yogurt to obtain incredibly luscious.
- Chia seeds: not just do chia seeds include healthy and balanced fats & & fiber to the strawberry banana over night oats dish, yet they’ll additionally assist to enlarge them a little bit for the ideal appearance.
- Fresh strawberries: you’ll enjoy the fresh strawberries blended right into the over night oats and after that added top when you prepare to delight in!
- Almond butter: I enjoy including a blob of all-natural almond butter in addition to these over night oats when I prepare to delight in. You can make use of any type of nut butter you would certainly such as in below, and also also make your very own similar to this fantastic dish.

Can I make use of steel reduced oats?
Sadly, no, I can not advise making use of steel cut oats since they will certainly not take in as much fluid as rolled oats so the appearance will certainly not end up right.
Personalize your over night oats
Do not hesitate to include various mix-ins to these strawberry banana over night oats like:

Exactly how to make strawberry banana over night oats
- Mix the damp components. Include mashed banana, almond milk and also greek yogurt to a tool dish and also mix till well incorporated and also luscious.
- Include the completely dry & & refrigerate. Mix in oats, chia seeds and also strawberries. Split equally right into 2 mason containers or plastic containers, after that cover and also position in refrigerator over night.
- Top & & delight in!(* )When prepared to offer, leading each over night oats offering with 1 tbsp of almond butter and also a couple of additional banana pieces & & strawberries, if wanted. If you like problem, include chia seeds and also also a few of my healthy and balanced beefy homemade granola ahead! Do you need to prepare over night oats?

Nope! The oats broaden and also ‘chef’ over night as they take in the fluid from the yogurt and also milk. I informed you they were wonderful. They’re in fact amazingly luscious, tasty and also oh so perffffffffffect.
Can you consume over night oats cozy?
Yep! I commonly consume these strawberry banana over night oats chilly, yet if you choose your oats heat you can do not hesitate to warm them up in the microwave momentarily or more prior to consuming them. Simply make sure to mix them after warming to ensure that the uniformity stays the very same.
Exactly how to save banana over night oats

The excellent component regarding this healthy and balanced strawberry banana over night oats dish is that they’ll remain excellent in the fridge in a closed container or mason container for as much as 5 days. This makes them mobile and also very easy to delight in on the move throughout active weekdays. Simply make sure to provide an excellent mix if they have actually been resting for a number of days and/or include one more dash of almond milk.
Much more oatmeal dishes you’ll enjoy

Obtain every one of my oat meal dishes below!
I wish you enjoy these strawberry banana over night oats! If you make this dish, make sure to identify #ambitiouskitchen on Instagram. We would certainly additionally enjoy if you would certainly leave a remark listed below and also price the dish. We value you! xo.
Almond Butter, Strawberry & & Banana Overnight Oats with Chia
Complete Time
4 hrs 10 mins Delicious strawberry and also banana over night oats made with chia seeds, greek yogurt and also a drizzle of luscious almond butter. This protein-packed strawberry banana over night oats dish is a very easy make-ahead morning meal that will certainly maintain you complete and also completely satisfied!
Components
1
-
tool ripe banana, mashed
1Â 1/4 -
mugs
almond milk (or milk of option)
1/2 -
mug
nonfat vanilla or simple greek yogurt (dairy products totally free yogurt additionally functions)
1 -
mug
gluten totally free rolled oats
1 -
tbsp
chia seeds
10 -
strawberries, diced
2 -
tbsps
almond butter
Directions
Include banana, almond milk and also vanilla greek yogurt to a tool dish and also mix till well incorporated and also luscious. Mix in oats, chia seeds and also strawberries. Split equally right into 2 mason containers or plastic containers, after that cover and also position in refrigerator over night.
-
When prepared to offer, leading each over night oat offering with 1 tbsp of almond butter and also a couple of additional banana pieces and/or strawberries, if wanted. If you like problem, include chia seeds.
-
Dish Notes
To make dairy products totally free:
Usage dairy products totally free yogurt as opposed to greek yogurt. To save:
shop these over night oats in the fridge in a closed container or mason container for as much as 5 days. Provide an excellent mix if they have actually been resting for a number of days and/or include one more dash of almond milk. Nourishment
Servings:
2 portions Offering dimension:
1 container of over night oats Calories:
410kcal Fat:
15.6 g Hydrogenated fat:
1g Carbohydrates:
56g Fiber:
12.2 g Sugar:
14.9 g Healthy Protein:
18.2 g Dish by: Monique Volz// Ambitious Cooking area|Digital photography by Consume Love Consumes
This message was initially released on Might 21st, 2015, republished with brand-new images on Might 26th, 2020, and also republished on June 8th, 2023.





























