Sitko’s bench press sprinkled 2 plants with one hose pipe.
On a worldwide degree, the year 2022 was an appearing event, of types, for Polish powerlifter Agata Sitko. The professional athlete positioned 2nd in the 76-kilogram department at the 2022 International Powerlifting Federation (IPF) Globe Standard Powerlifting Championships, won the Junior department of that competition, and afterwards took residence particular success in the 2022 Arnold Sports Event as well as the 2022 European Powerlifting Federation (EPF) European Standard Powerlifting Championships. Sitko is grabbing where she ended.
Throughout the 2023 IPF Globe Standard Powerlifting Championships, which occurred from June 11-18, 2023, in Valletta, Malta, Sitko racked up a 153-kilogram (337.3-pound) raw bench continue her 2nd effort. While Sitko would certainly can be found in 2nd location in the 76-kilogram Open course to competing Karlina Tongotea, the mark is formally an Open as well as Junior IPF Globe Document in the 76-kilogram department. Journalism overshadowed Sitko’s very own previous Globe Document in both departments when the professional athlete raised 146 kilos (321.8 extra pounds) at the 2023 Sheffield Powerlifting Championships.
A giant of stamina at simply twenty years old, the bench press is unquestionably Sitko’s business card. According to the IPF data source, not just does the professional athlete have both the Open as well as Junior IPF Globe Document bench press in the 76-kilogram classification, that is additionally the synchronised situation for the 84-kilogram department where Sitko has total upper-body rule.
Along with her bench press turning point, Sitko tape-recorded a 240-kilogram (529.1-pound) raw deadlift for an IPF Junior Globe Document in the 76-kilogram course. The powerlifter’s last raw total amount of 590.5 kilos (1,301.8 extra pounds) was additionally an IPF Junior Globe Document The professional athlete’s leading squat was 197.5 kilos (435.4 extra pounds). Below’s a review of Sitko’s ideal statistics from the 2023 IPF Worlds:
Agata Sitko (76KG)|2023 IPF Globes Leading Statistics
- Squat — 197.5 kilos (435.4 extra pounds) |
- Bench Press — 153 kilos (337.3 extra pounds)| IPF Open Up as well as Junior Globe Document
- Deadlift — 240 kilos (529.1 extra pounds)| IPF Junior Globe Document
- Complete — 590.5 kilos (1,301.8 extra pounds)| IPF Junior Globe Document
To day, Sitko has actually currently won 13 specific competitors, several of which were where she completed as both an Open as well as Junior professional athlete. When considering her name throughout the IPF Globe Document publications, that is fairly the rap sheet to have for any kind of well established stamina titan.
At the time of this writing, it’s uncertain where as well as when Sitko will certainly bring her abilities to an approved training system once again. The professional athlete plainly makes it an indicate take a trip worldwide to display her quality with a weights in hand. Generally, this young celebrity hasn’t fallen short in her goal.
Included photo: @theipf on Instagram






























