Fitness Tips Malaika Arora: Malaika Arora, known for her massive dance numbers and fashion looks, takes extreme enthusiasm in fitness. Along with Yoga, she does many workout practices to keep her body feeling fit and healthy. She has been keeping standards for fitness and promotes fitness and healthy eating whenever she can. Dedication and discipline help this actress achieve a healthy and happy lifestyle.
Yoga
Unlike other fitness freaks, this diva prefers a more holistic and developmental exercise that is rooted in ancient India. This actress practices Yoga and dedicates Fridays to just that. She claims that yoga helps her to stay fit but more than that, she feels a fresh energy and finds inner balance, contributing to her overall well-being. She is often papped outside her yoga studio and barely misses any of her classes.
Making planks fun
who said exercise has to be drab and painful. Malaika breaks the stigma by promoting positive workout environments. However, she claims to genuinely enjoy working out. In a clip shared on Instagram, she shares a fun-filled plank session with her girlfriend. The two ladies do a pair plank routine making something as tedious as planks, fun.
Dance Fitness
This diva first rose to fame through her performance in Chaiyya Chaiyya and has only been earning fans and recognition ever since. She has also appeared in numerous Bollywood numbers in various films. Therefore, people are aware of her dancing talent and this actress swears by dancing as a fitness hobby too.
Danda Yoga
Not just regular yoga, but the actress also speaks about a prop yoga called, Danda yoga. On her Instagram page, she spoke about this workout style, educating her followers on its benefits. However, she also claimed this to be one of her favourite workout methods.
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