25+ Easy & Healthy Thanksgiving Side Dishes

Looking for easy and healthy Thanksgiving side dishes? Welcome to your one stop shop for the best holiday side dishes, including fall salads, roasted vegetables, sweet potatoes cooked in a myriad of ways, and of course the classics that will surely impress your dinner crowd.

The Best Thanksgiving Sides

While your Thanksgiving menu revolves around a perfectly roasted turkey, the truth is that having a good assortment of side dishes is key. That’s why nailing down your mix of textures, flavors, and colors is super important.

Mainstay classics such as buttery mashed potatoes or roasted Brussels sprouts are a must. But if you game plan ahead of time, you might even have room to experiment with new recipes — the Downshiftology way.

Lighten up your hearty dinner spread by adding veggie-forward dishes, refreshing salads, or cozy soups. With the list below, I’m sure you’ll have plenty of recipe inspiration!

Mashed Thanksgiving Side Dishes

When it comes to planning out textures across the table, a mashed side is a must. They’re rich, creamy, and add a delicious softness to your Thanksgiving plate. But, don’t limit yourself to classic mashed potatoes. You can also transform seasonal vegetables into the best mashed sides.

Best Mashed Potatoes: A quintessential side dish that’s a no-brainer for the dinner table. But to ensure the fluffiest and creamiest consistency, follow this no-fail recipe.

Mashed Sweet Potatoes: Swap white potatoes for these sweet and savory spuds. They’re naturally sweet and vibrant.

Mashed Cauliflower: This is an easy way to sneak more veggies into your dinner spread, with garlicky herb goodness.

Mashed Butternut Squash: Don’t forget that you can mash butternut squash into the best side dish.

The Best Casserole Side Dishes

Comforting and hearty, there’s nothing like a good ol’ casserole dish. Especially if you have a larger crowd. Plus, these casserole dishes make batch prepping easy. Just pop them into the oven to warm up on the big day.

Healthy Green Bean Casserole: This healthy green bean casserole skips the canned soup. Instead, it has layers of fresh green beans, a creamy homemade mushroom sauce, and it’s topped with crispy shallots for the perfect crunch.

Healthy Sweet Potato Casserole: You might find this lightened-up version even better than the classic recipe. It’s layered with creamy, spiced sweet potato and topped with a nutty pecan crumble.

Scalloped Potatoes: This one is admittedly a bit decadent. The potatoes are rich, cheesy, and super flavorful. If that sounds like your jam, this side dish is one to indulge in.

Roasted Vegetable Thanksgiving Side Dishes

Roasted vegetables are always favorite and for very good reason. The vegetables caramelize on the outside and transform into a savory, naturally sweet flavor. Plus, they’ll add brightly-colored hues around the beige turkey.

Honey Glazed Carrots: This easy sheet pan recipe transforms the everyday carrot into a highly addictive side dish. It’s sweet, savory, and beautifully caramelized.

Stuffed Mushrooms: These are stuffed with the best cheesy, herby, and garlicky filling, then baked until golden with crumbled pecans on top!

Parmesan Herb Roasted Acorn Squash: Skip the sweet version and make this ultra-savory twist. It’s ten times better!

Roasted Brussels Sprouts: A classic Thanksgiving dish that’s crispy on the outside and so tender on the inside.

Balsamic Bacon Brussels Sprouts: For an elevated Brussels sprouts side dish, roast the sprouts with crispy bacon bits, then toss in a sweet balsamic glaze. This one always disappears fast!

Za’atar Roasted Cauliflower: Roasted cauliflower is great. But when you add za’atar spice, dates, pine nuts, and thyme to the mix, it definitely kicks it up a couple notches.

Garlic Herb Roasted Potatoes: A side of roasted potatoes is a given. But don’t forget to load them up with extra garlic and herbs for a savory touch.

Smashed Potatoes: If you’re looking for a new way to serve a side of potatoes this Thanksgiving, these smashed potatoes are it! They’re seasoned with garlic parmesan goodness and made extra crispy.

Baked Sweet Potato: Baked potatoes are a classic, but who can resist baked sweet potatoes! Just pop them in the oven and load them up with toppings like butter, green onion, chives, and sour cream.

Air Fryer Baked Potato: Made in the air fryer, these baked potatoes have a crispy skin, and soft and fluffy insides. They’re the perfect base for adding your favorite toppings!

Cabbage Steaks: If you’ve got cabbage lovers around the table, this is a deliciously unique side. Just don’t forget the roasted red pepper tahini to drizzle on top!

Spaghetti Squash, Brussels Sprouts, and Crispy Shallots: Have a spaghetti squash on hand? Whip up this easy side dish with leftover Brussels sprouts and crispy shallots. It’s tender and crispy, all in one dish.

Roasted Sweet Potatoes: These sweet potatoes are tossed in delicious spices and baked with caramelized edges. It’s always about that perfect seasoning.

Roasted Broccoli: All broccoli needs is fresh garlic and parmesan cheese to make it an oustanding side dish. And if you have an air fryer, this air fryer broccoli provides equally delicious results.

Roasted Butternut Squash: Aside from sweet potatoes, don’t forget that you can dice and roast little cubes of butternut squash. They have a sweet yet nutty flavor that makes them great for complementing any other dishes on the table.

Sautéed Vegetable Thanksgiving Sides

Don’t want to take up more oven space during Thanksgiving? Whip up these stovetop sautéed vegetable side dishes!

Sauteed Cabbage: When sauteed, cabbage becomes beautifully caramelized and sweet! But the onions and garlic make it even better.

Sauteed Carrots with Bacon Dijon Dressing: I love carrots at Thanksgiving. But when I’m not making my honey-glazed recipe, this version with a bacon Dijon dressing is SO good.

Garlic Sauteed Spinach: Fresh spinach leaves become perfectly wilted with a savory, garlicky aroma. Don’t overlook an easy Thanksgiving side dish such as this — it only takes 10 minutes!

Green Beans With Shallots and Lemon: Green beans are a classic for Thanksgiving. But give it some oomph with shallots, fresh lemon juice, and zest! And if you have an air fryer, these air fryer green beans are equally delicious.

Fried Cabbage: The crispy bacon and Dijon mustard give this fried cabbage some big flavor enhancements.

Essential Thanksgiving Sauces

No matter what you make for a main dish, a bowl of gravy and cranberry sauce helps to tie all your Thanksgiving food together!

Cranberry Sauce: This version is naturally sweet with a hint of orange and the perfect chunky texture.

Gluten-Free Turkey Gravy: Have excess pan drippings from roasting your Thanksgiving turkey? Use that as a base for an ultra-smooth and flavorful gluten-free gravy!

Thanksgiving Salad Recipes

Aside from cooked greens on the table, don’t forget to make a big bowl of salad. It’ll help to add a light and fresh bite in between everything else.

Waldorf Salad: Oh yes, a simple (and classic) fruit and nut salad tossed in a tangy-sweet, creamy dressing. There’s a reason why this salad is super popular for Thanksgiving, it’s so refreshing!

Shaved Brussels Sprouts Salad With Cranberries And Apples: If you’re not roasting Brussels sprouts, this salad needs to be on your table. It’s a simple mix of Brussels sprouts, red apples, and cranberries – tossed in a homemade lemon vinaigrette.

Broccoli Salad: You can never go wrong with bringing a big bowl of broccoli salad to a dinner party. It’s a classic for a reason!

Classic Potato Salad: There’s a reason why this potato salad is requested every holiday season! It’s my mom’s secret special recipe.

German Potato Salad: Baby red potatoes are gently tossed with a tangy and savory bacon Dijon dressing that makes this hard to stop at one bite.

Roasted Red Pepper and Chickpea Salad: This roasted chickpea salad ticks all the boxes for unique, flavorful, and loaded with fresh veggies. All you need to do is prep some roasted chickpeas prior to making it!

Massaged Kale Salad: Even though this salad is simple, it’s surprisingly flavorful and will add a fresh, vibrant green touch to your menu.

Kale Salad With Apples and Chicken: Tossed with crisp apples and chicken, this kale salad screams autumn flavors. You can also remove the chicken since you’ll have turkey instead.

Cozy Thanksgiving Soup Recipes

I think we can all agree that a bowl of soup never fails to warm your soul. So let’s bring those same vibes to your Thanksgiving dinner! And don’t worry, these recipes aren’t too heavy and will complement any dish on the table.

Roasted Butternut Squash Soup: All I can say is that this butternut squash soup is one of those must-make recipes of the season. It’s creamy, and savory, and celebrates butternut squash in the best possible way.

Potato Leek Soup: If you can grab some leeks at this time of year, you won’t want to skip this potato leek soup. It’s got a ton of flavor and adds a cozy vibe all around.

Beet Soup: Not only is this soup perfect for adding a bright pop of red to the table. But it’s such a delicious way to enjoy beets this season.

Roasted Cauliflower Soup: Light and comforting, this cauliflower soup is perfect for serving on the side and a sneaky way to add in more veggies.

Sweet Potato Soup: In addition to casseroles and mashed sides, you can turn sweet potatoes into a velvety, and delicious soup.

More Thanksgiving Recipe Ideas

Originally posted November 2020, but updated to include new information.