• About US
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Cookies Policy
  • Contact US
VitaminPedia.org
  • Home
  • Healthy Food
    • All
    • Keto Diet
    • Low-Carb
    • Meal Plans
    • Vegan food
    Easy Shrimp Chowder – All Day I Dream About Food

    Easy Shrimp Chowder – All Day I Dream About Food

    Indian-Spiced Spinach Puff Pastry

    Indian-Spiced Spinach Puff Pastry

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Chipotle Gouda Scalloped Sweet Potatoes

    Chipotle Gouda Scalloped Sweet Potatoes

    Red Lentil Soup with Lemon

    Red Lentil Soup with Lemon

    Trending Tags

  • Vitamins & Supplements
    Revolutionize Your Fitness Routine With Compact Convenience

    Revolutionize Your Fitness Routine With Compact Convenience

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Dubai Fitness Challenge week 3 agenda announced

    Dubai Fitness Challenge week 3 agenda announced

    Trending Tags

  • Nutrition
    Can You Lose Weight with Pills? 

    Can You Lose Weight with Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Revel® Morning Ignition

    Revel® Morning Ignition

    Revel® Bloat Buster

    Revel® Bloat Buster

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Revel® Collagen Bond

    Revel® Collagen Bond

  • Lifestyle
    • All
    • Diets
    • Fat
    • Men’s Health
    • Sleep
    • Sport
    • Stress & Mood
    • Women’s Health
    Tanya lost 98 pounds | Black Weight Loss Success

    Tanya lost 98 pounds | Black Weight Loss Success

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Trending Tags

  • Mental Health
    ‘If L-G is concerned about citizens health, he should have acted against officers’

    ‘If L-G is concerned about citizens health, he should have acted against officers’

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    How to talk about mental health with your partner in a relationship

    How to talk about mental health with your partner in a relationship

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    Mental health awareness in neighbourhoods

    Mental health awareness in neighbourhoods

    Sault news: Mayor repeats call for mental health supports

    Sault news: Mayor repeats call for mental health supports

No Result
View All Result
  • Home
  • Healthy Food
    • All
    • Keto Diet
    • Low-Carb
    • Meal Plans
    • Vegan food
    Easy Shrimp Chowder – All Day I Dream About Food

    Easy Shrimp Chowder – All Day I Dream About Food

    Indian-Spiced Spinach Puff Pastry

    Indian-Spiced Spinach Puff Pastry

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Perfect Seared Chicken Tenderloins {Stovetop Recipe}

    Chipotle Gouda Scalloped Sweet Potatoes

    Chipotle Gouda Scalloped Sweet Potatoes

    Red Lentil Soup with Lemon

    Red Lentil Soup with Lemon

    Trending Tags

  • Vitamins & Supplements
    Revolutionize Your Fitness Routine With Compact Convenience

    Revolutionize Your Fitness Routine With Compact Convenience

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    LIFE FITNESS ANNOUNCES SYMBIO, A FIRST-OF-ITS-KIND PREMIUM CARDIO LINE, REIMAGINING THE FITNESS EXPERIENCE

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    AAP leader’s husband fires shots at her, 2 injured in MP fitness centre

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical fitness since childhood predicts cerebellar volume in adolescence: Study, ET HealthWorld

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Physical Fitness Since Childhood Predicts Cerebellar Volume in Adolescence

    Dubai Fitness Challenge week 3 agenda announced

    Dubai Fitness Challenge week 3 agenda announced

    Trending Tags

  • Nutrition
    Can You Lose Weight with Pills? 

    Can You Lose Weight with Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Is It Safe to Take Weight-Loss Pills? 

    Revel® Morning Ignition

    Revel® Morning Ignition

    Revel® Bloat Buster

    Revel® Bloat Buster

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Bodybuilding.com™ Announces New Weight Loss and Wellness Line, Revel®

    Revel® Collagen Bond

    Revel® Collagen Bond

  • Lifestyle
    • All
    • Diets
    • Fat
    • Men’s Health
    • Sleep
    • Sport
    • Stress & Mood
    • Women’s Health
    Tanya lost 98 pounds | Black Weight Loss Success

    Tanya lost 98 pounds | Black Weight Loss Success

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    Including Pearl Millets In Your Diet May Help With Diabetes Management

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    What Is The Swank And Wahls Diet That Helps Manage Multiple Sclerosis

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Stress in the Air? Another young pilot from Air India dies of heart arrest

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Megan Fox’s Secret Diet Plan Revealed! From Gluten-Free To Salmon-Rich Food, Check Out What The Transformer Star Eats In A Day To Get An Enviable Body Like Her

    Trending Tags

  • Mental Health
    ‘If L-G is concerned about citizens health, he should have acted against officers’

    ‘If L-G is concerned about citizens health, he should have acted against officers’

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    L-G gives nod to set up State Mental Health Authority- The New Indian Express

    How to talk about mental health with your partner in a relationship

    How to talk about mental health with your partner in a relationship

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    LG okays setting up State Mental Health Authority; slams Delhi govt for 5-year delay, ET HealthWorld

    Mental health awareness in neighbourhoods

    Mental health awareness in neighbourhoods

    Sault news: Mayor repeats call for mental health supports

    Sault news: Mayor repeats call for mental health supports

No Result
View All Result
VitaminPedia.org
No Result
View All Result
Home Healthy Food Vegan food

Vegan Applesauce Muffins – Connoisseurus Veg

VitaminPedia.com by VitaminPedia.com
September 15, 2023
in Vegan food
0
Vegan Applesauce Muffins – Connoisseurus Veg
0
SHARES
7
VIEWS
Share on FacebookShare on Twitter

These vegan applesauce muffins are moist, tender, and studded with sweet raisins and crunchy walnuts. They’re also super easy to make using pantry staples!

Vegan Applesauce Muffin with tea cup and apples in the background.

I love baking up pretty much anything made with apples and spices. I love my vegan apple pie, vegan apple cake, and vegan apple muffins.

But I really love these vegan applesauce muffins because they’re filled with all the deliciousness of apples, along with cozy spices, but are considerably less work than other apple-based treats. There’s no chopping or prep work involved — the apples have already been sauced for you!

It’s also really easy to keep a jar of applesauce in the pantry, along with pretty much every other ingredient that goes in to these muffins, so I can easily whip up a batch on a moment’s notice.

One of these muffins and a cup of hot tea is basically snack-time heaven as far as I’m concerned.

Jump to:

Ingredients You’ll Need

  • Unsweetened applesauce. Use smooth applesauce — not chunky.
  • Vegetable oil. Whatever type of oil you normally bake with will work. Corn oil, canola oil, and melted coconut oil are all fine options.
  • Non-dairy milk. Use an unsweetened variety of plant milk. Other than that, just about any type will work, including soy milk, almond milk, oat milk and cashew milk. Read my guide to dairy-free milk if you need help choosing one.
  • Vanilla extract.
  • Flour. The recipe calls for plain, all-purpose wheat flour, otherwise known as white flour. Whole wheat pastry flour or spelt flour could be substituted. And while I haven’t tried it, I suspect an all-purpose gluten-free flour blend would work if you need to keep the muffins gluten-free.
  • Sugar. Use organic sugar to keep the recipe vegan. Conventional sugar may be processed using animal bone char.
  • Brown sugar. This also needs to be organic.
  • Baking powder.
  • Baking soda.
  • Salt.
  • Spices. We’re using a mix of cinnamon, ginger, nutmeg and cloves for maximum spicy deliciousness.
  • Raisins.
  • Walnuts.

Tip: Not a fan of raisins and/or walnuts? Feel free to leave them out or substitute another stir-in. Try other types of nuts and dried fruit, fresh fruit, or vegan chocolate chips!

How They’re Made

The following is a detailed photo tutorial on how to make this dish. Scroll all the way down if you’d like to skip right to the recipe!

Wet ingredients for Vegan Applesauce Muffins in a liquid measuring cup with spoon.

Start by stirring together your wet ingredients in a small container, such as a liquid measuring cup. This mix will include applesauce, milk, oil, and vanilla.

Dry ingredients for applesauce muffins in a bowl with wire whisk.

Whisk your dry ingredients together in a large bowl: flour, sugar, brown sugar, baking powder and soda, salt and spices.

Wooden spoon stirring muffin batter in a glass bowl.

Pour the wet ingredients into the bowl with the dry mixture. Stir them together just until combined. Don’t overmix them. The batter will be pretty thick.

Applesauce muffin batter in a bowl with raisins and walnuts.

Fold in the raisins and walnuts. Be very gentle here, still making sure to avoid disrupting the batter too much.

Vegan Applesauce Muffin batter in a muffin tin.

Divide the batter among paper-lined muffin cavities and pop the muffin tin into the oven. Bake your muffins until they’re set. You can test one for doneness inserting a toothpick in the center, then removing it. If it comes out clean, it’s done.

Vegan Applesauce Muffins on a cooling rack with an apple.

Place the muffin tin on a cooling rack and let your vegan applesauce muffins cool for at least a few minutes. You can enjoy them when they’re warm, or let them cool completely.

Three stacked Vegan Applesauce Muffins with tea cup and cooling rack in the background.

Shelf-Life & Storage

Applesauce muffins will keep in an airtight container at room temperature for about 4 days, in the fridge for about a week, or in the freezer for about 3 months.

More Vegan Muffin Recipes

Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

Vegan Applesauce Muffins on a wire rack.

Vegan Applesauce Muffins

These vegan applesauce muffins are moist, tender, and studded with sweet raisins and crunchy walnuts. They’re also super easy to make using pantry staples!

Ingredients

  • 1
    cup
    unsweetened applesauce
    (regular applesauce – not chunky)
  • ½
    cup
    vegetable oil
  • ¼
    cup
    unsweetened and unflavored non-dairy milk
  • 2
    teaspoons
    vanilla extract
  • 2
    cups
    all-purpose flour
  • ¼
    cup
    organic granulated sugar
  • ¼
    cup
    organic brown sugar
  • 2
    teaspoons
    baking powder
  • ½
    teaspoon
    baking soda
  • ½
    teaspoon
    salt
  • 1 ½
    teaspoons
    ground cinnamon
  • ½
    teaspoon
    ground ginger
  • ¼
    teaspoon
    ground cloves
  • ¼
    teaspoon
    ground nutmeg
  • ¾
    cup
    raisins
  • ¾
    cup
    chopped walnuts

Instructions

  1. Preheat the oven to 425°F and line a 12-cavity muffin tin with papers.

  2. Stir the applesauce, oil, milk, and vanilla together in a small container, such as a liquid measuring cup.

  3. Whisk the flour, sugar, brown sugar, baking powder, baking soda, cinnamon, ginger, nutmeg, and cloves together in a large mixing bowl.

  4. Pour the applesauce mixture into the bowl with the flour mixture. Stir just until combined.

  5. Fold in the raisins and walnuts.

  6. Divide the batter among the paper lined muffin cups.

  7. Bake the muffins for 8 minutes, then reduce the oven temperature to 350°F and bake them for 12 to 14 minutes longer, until set (20 to 22 minutes total bake time).

  8. Place the muffin tin on a cooling rack and let the muffins cool for a few minutes before removing them from the tin.

Nutrition Facts

Vegan Applesauce Muffins

Amount Per Serving (1 muffin)

Calories 271
Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 2.1g11%

Sodium 156mg7%

Potassium 236mg7%

Carbohydrates 33.8g11%

Fiber 1.7g7%

Sugar 14.8g16%

Protein 4.4g9%

Calcium 61mg6%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Related Posts

Indian-Spiced Spinach Puff Pastry
Vegan food

Indian-Spiced Spinach Puff Pastry

November 16, 2023
Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home
Vegan food

Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

November 16, 2023
The Best Bakeware, for Every Budget: Sheet Pans, Muffin Trays, and More
Vegan food

The Best Bakeware, for Every Budget: Sheet Pans, Muffin Trays, and More

November 15, 2023
Pumpkin Pecan Cheesecake | VegNews
Vegan food

Pumpkin Pecan Cheesecake | VegNews

November 15, 2023
The 7 Best Apples for Vegan Apple Pie, and What to Avoid 
Vegan food

The 7 Best Apples for Vegan Apple Pie, and What to Avoid 

November 15, 2023
Vegan Chocolate Chip Banana Bread Breakfast Cookies
Vegan food

Vegan Chocolate Chip Banana Bread Breakfast Cookies

November 15, 2023
ADVERTISEMENT

Recent Posts

Tanya lost 98 pounds | Black Weight Loss Success

Tanya lost 98 pounds | Black Weight Loss Success

by VitaminPedia.com
November 16, 2023
0

...

Can You Lose Weight with Pills? 

Can You Lose Weight with Pills? 

by VitaminPedia.com
November 16, 2023
0

...

Easy Shrimp Chowder – All Day I Dream About Food

Easy Shrimp Chowder – All Day I Dream About Food

by VitaminPedia.com
November 16, 2023
0

...

Indian-Spiced Spinach Puff Pastry

Indian-Spiced Spinach Puff Pastry

by VitaminPedia.com
November 16, 2023
0

...

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia

by VitaminPedia.com
November 16, 2023
0

...

The Most Popular

How To Organize a Freezer Meal Swap Group

How To Organize a Freezer Meal Swap Group
by VitaminPedia.com
October 27, 2023
0

...

Read moreDetails

Noelle Watters’ Life before & after She Became Jesse Watters’ Ex-wife

Noelle Watters’ Life before & after She Became Jesse Watters’ Ex-wife
by VitaminPedia.com
February 22, 2023
0

...

Read moreDetails

Top 8 Blue Fruits and Vegetables & Their Health Benefits

Top 8 Blue Fruits and Vegetables & Their Health Benefits
by VitaminPedia.com
October 2, 2023
0

...

Read moreDetails

Live Better by Building on the Six Pillars of Health

Live Better by Building on the Six Pillars of Health
by VitaminPedia.com
June 3, 2023
0

...

Read moreDetails

Interest in vitamins, minerals, food supplements, and herbs is growing. Vitaminpedia.org provides nonjudgmental coverage of nutritional options without advocating any particular ones.

Follow Us

Categories

  • Diets
  • Fat
  • Healthy Food
  • Keto Diet
  • Lifestyle
  • Low-Carb
  • Meal Plans
  • Men’s Health
  • Mental Health
  • Nutrition
  • Sleep
  • Sport
  • Stress & Mood
  • Vegan food
  • Vitamins & Supplements
  • Women’s Health
Tanya lost 98 pounds | Black Weight Loss Success

Tanya lost 98 pounds | Black Weight Loss Success

November 16, 2023
Can You Lose Weight with Pills? 

Can You Lose Weight with Pills? 

November 16, 2023
Easy Shrimp Chowder – All Day I Dream About Food

Easy Shrimp Chowder – All Day I Dream About Food

November 16, 2023
  • About US
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Cookies Policy
  • Contact US

© 2022 Vitaminpedia.org

No Result
View All Result
  • Healthy Food
  • Keto Diet
  • Low-Carb
  • Meal Plans
  • Vegan food
  • Lifestyle
  • Diets
  • Fat
  • Men’s Health
  • Sleep
  • Sport
  • Stress & Mood
  • Women’s Health
  • Mental Health
  • Nutrition
  • Uncategorized
  • Vitamins & Supplements

© 2022 Vitaminpedia.org