Time to bid farewell to June as we invite July.

Enjoyable Realities concerning July
It is the 2nd summer season after June.
There are numerous nations which have their Self-reliance Day throughout the month of July. These consist of the USA, Belarus, Venezuela, Argentina, Belgium, the Bahamas, and also the Maldives. The nationwide days for France and also Canada happen in July too.
July is (normally) the hottest month in the North Hemisphere typically. It resembles January in the Southern Hemisphere.
Occasionally the warm, lengthy days of July are called the “canine days of summertime”.
It is often called the Hay month since the yard dries as a result of an absence of rainfall and also can be made right into hay.
July’s birthstone, the ruby, is usually connected with satisfaction, love, enthusiasm, and also honesty.
The blossoms imagined on this blog post are larkspur and also water lily, July’s blossoms …

July is National Blueberry Month, so obviously the dish I am sharing shows this truth.
Blueberry Coconut Cake
This reduced carbohydrate/ keto blueberry coconut cake can be made in a cake frying pan, cast iron skillet-pan
or as muffins, (that makes it very easy to personalize).
It’s grain-free, nut-free, sugar-free, and also did I discuss reduced carbohydrate/ keto!
What’s even more, it’s light, ventilated, and also moist.
The blueberries and also coconut flour set flawlessly in this dish idea.

~ Wanting you a pleased July 2023 ~
We bring a range of short articles and also dish concepts to this blog site, and also not all might appropriate for you. If you might have any kind of food allergic reactions, or underlying health and wellness concerns these should constantly be thought about. If you are a diabetic person and also uncertain just how particular foods might impact your blood glucose, examination is best, i.e. utilize your meter. If you have any kind of issues concerning your health and wellness, it is constantly a good idea to consult your physician or healthcare group.
All the very best Jan



































