A worthwhile document mark for an outstanding professional athlete.
The 2023 International Powerlifting Federation (IPF) Globe Bench Press Championships saw a variety of solemn documents drop. Among them currently comes from 50-year-old Dutch powerlifter lelja Strik, that aided revise the document publications throughout the top body, single-lift stamina competition that happened on Might 20-28, 2023, in Sunlight City, South Africa.
By the competitors’s end, Strik videotaped a 132.5-kilogram (292.1-pound) raw bench press on her finest effort. The number is a raw Masters 2 (ages 50 to 59) Globe Document in Strik’s 84-kilogram department, where the professional athlete came in initial area many thanks to her leading lift. Strik made use of wrist covers throughout her document landmark however or else finished the bench press entirely raw.
Strik, that is a constant as well as effective single-lift bench press professional at competitors, climaxed in powerful style. The previous mark of 123 kgs (271.1 extra pounds) was established by Tammy Pedestrian at the 2019 NAPF North American Regional Bench Press Championships. In her current efficiency, Strik climaxed on her extremely initial bench press effort (125 kilograms/275.5 extra pounds), inched the document greater with her following effort (127.5 kilograms/281.1 extra pounds), as well as completed the day with her crucial lift.
Per her individual web page on Open Powerlifting, Strik is a skilled powerlifter, starting her approved occupation over twenty years back at the 2001 Nederlandse Powerlifting Bond (NPB) Dutch Powerlifting Championships. While considering that, Strik has actually videotaped an unbelievable 100 different success in single-lift or full-power fulfills as well as both raw as well as geared up in some ability. There’s respected as well as relatively completing as well as growing in every chance tossed one’s method. Strik shows up to fit even more of the last summary as a professional athlete.
Below’s an introduction of Strik’s all-time raw competitors bests:
lelja Strik|All-Time Raw Competitors Bests
- Squat— 209.9 kgs (462.9 extra pounds)
- Bench Press— 144.9 kgs (319.6 extra pounds)
- Deadlift — 209.9 kgs (462.9 extra pounds)
- Overall— 556.9 kgs (1,227.9 extra pounds)
Strik’s affordable return to is primarily Dutch-oriented, however the professional athlete can count numerous European as well as International Globe raw as well as complete titles throughout her considerable return to.
While difficult to validate outright, Strik can be fairly deemed among one of the most efficient powerlifters in the background of stamina sporting activities. That makes her newest achievement yet an additional outstanding notch in the professional athlete’s training belt.
Included photo: @theipf on Instagram
